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Why to Avoid the NHANES Calibration for DEXA
30 Mar 2022
Bodybuilding, Language of Mediocrity, Recomp Industry

Why to Avoid the NHANES Calibration for DEXA

  DEXA is the gold-standard of body composition analysis; but only when NOT using the NHANES calibration which crudely increases…

Damon Hayhow
Warming Up; It’s Not What You Think
15 Mar 2022
Bodybuilding, Weight Training

Warming Up; It’s Not What You Think

In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his…

Damon Hayhow
The Truth About Grey Market Peptides
10 Jan 2022
DamonHayhow.com

The Truth About Grey Market Peptides

QUESTION: What do you think about peptides like GHRP6, Ipamorelin, CJC-1295 etc? I hear they are as good as taking…

Damon Hayhow
Debate Rages About Whether a 50 BMI is ‘Fit’
12 Nov 2021
DamonHayhow.com

Debate Rages About Whether a 50 BMI is ‘Fit’

Cosmopolitan magazine recently published this article announcing "plus-size model", Tess Holiday, as being "Strong, Fit and 300lb".

Damon Hayhow
Injuries from Heavy Weights; or Not?
11 Oct 2021
Bodybuilding, DamonHayhow.com, Weight Training

Injuries from Heavy Weights; or Not?

Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the…

Damon Hayhow
Clean vs Dirty Bulk Up Diets
04 Sep 2021
Uncategorized

Clean vs Dirty Bulk Up Diets

Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with…

Damon Hayhow
Happy New Year; Not?
04 Jan 2021
DamonHayhow.com

Happy New Year; Not?

I want to wish everyone a happy new year. I really do WISH for 2021 to be better for everyone…

Damon Hayhow
How to Make $550K Lifting Weights: Sue for It.
05 Jun 2020
DamonHayhow.com, Language of Mediocrity, Recomp Industry, Weight Training

How to Make $550K Lifting Weights: Sue for It.

Just when you thought the politico-legal destruction of the gym market had ended, ambulance-chasing scumbags at Maurice Blackburn strike with…

Damon Hayhow
Sports Nutrition Supplements that Work
02 Jun 2020
Bodybuilding, DamonHayhow.com, Nutrition

Sports Nutrition Supplements that Work

My latest podcast: Sports Nutrition Supplements that "work". Yes, the title is pure click-bait. But that is appropriate for a…

Damon Hayhow
Gyms to Reopen in September? Why it is Not Likely.
24 Apr 2020
Language of Mediocrity, Recomp Industry

Gyms to Reopen in September? Why it is Not Likely.

Is news.com.au correct that gyms are unlikely to reopen until September? No. Gyms are not only unlikely to reopen in…

Damon Hayhow
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  • find me ranting on social media:

  • damonhayhow Damon Hayhow @damonhayhow ·
    18 Apr

    In 2026, Pfizer could not force enough people to test their latest clot-shot, because, unlike 2021, Bibi and Trump were too busy murdering civilians for the MIC to murder civilians for big-pharma.

    MAHA Action @MAHA_Action

    Pfizer has halted a major trial for a new COVID shot after it could not recruit enough healthy adults to participate.

    The study was meant to enroll up to 30,000 people under new FDA requirements.

    Enrollment was closed early due to lack of interest and inability to reach target

    Reply on Twitter 2045518652783366302 Retweet on Twitter 2045518652783366302 Like on Twitter 2045518652783366302 Twitter 2045518652783366302
    damonhayhow Damon Hayhow @damonhayhow ·
    18 Apr

    Question: let’s say I punch someone in the face, but then run away. Technically, my actions would have stopped a fight from breaking out. So, how many people would I need to punch in the face to win a Peace Prize? Asking for a friend.

    John Ruddick MLC - Libertarian @JohnRuddick2

    🤣

    Reply on Twitter 2045512117915140159 Retweet on Twitter 2045512117915140159 Like on Twitter 2045512117915140159 Twitter 2045512117915140159
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    larsfromberlin larsfromberlin ♉️ 🇩🇪🇫🇷🇺🇦🦩🇪🇺 @larsfromberlin ·
    15 Apr

    @YourAnonNews 😁German Trump parody😉

    🪩"Blockade, Blockade" 🎶🎸💃🕺🪩

    Reply on Twitter 2044514338484973789 Retweet on Twitter 2044514338484973789 30 Like on Twitter 2044514338484973789 155 Twitter 2044514338484973789
    damonhayhow Damon Hayhow @damonhayhow ·
    9 Apr

    Trump won the support of the US citizenry by humiliating the corrupt US political class with brutal truth bombs. Iran is now using the exact same approach against Trump: dropping nuclear truth bombs.

    Johannes Maria @luo_yuehan

    Whoever is behind this—wow. They are actually a genius.

    Reply on Twitter 2042317293678428625 Retweet on Twitter 2042317293678428625 Like on Twitter 2042317293678428625 Twitter 2042317293678428625
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    • The Secret to Building Tom Platz Thighs
    • CrowdStrike Cybersecurity Blunder Wreaks Havoc
    • Lying About Steroid Use
    • Kai Greene is a Bodybuilder; NOT a Weightlifter
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