DamonHayhow.com, Recomp Industry 06 Aug 2023 I Got Sued & My Insurer Screwed Me Many people have heard me rant about personal trainer insurance and the professional association I created called Recomp. But few… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 18 Jun 2023 The New Crazy: Woke Training 'Wokeness' is characterised by proclaiming that lunatic absurdities are valid realities. Specifically, wokeness endorses deranged delusions; such as claiming dudes… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training Idiot Man 01 Mar 2023 The Real Meaning of ‘Time Under Tension’ Damon Hayhow 5 Comments
Bodybuilding, DamonHayhow.com muscle fibre type 12 Feb 2023 The Truth About Muscle Fibre Types Damon Hayhow
Uncategorized 04 Sep 2021 Clean vs Dirty Bulk Up Diets Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with… Damon Hayhow
Language of Mediocrity, Recomp Industry 24 Apr 2020 Gyms to Reopen in September? Why it is Not Likely. Is news.com.au correct that gyms are unlikely to reopen until September? No. Gyms are not only unlikely to reopen in… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 24 Apr 2019 Who wants to be ‘Gen Pop’ Its nice to see PTs properly referring to their clients as "gen pop" - or 'general population' - to distinguish… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus… Damon Hayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport 02 Jun 2018 Damon Hayhow Podcast: Blood Tests in Bodybuilders Part 4: Testosterone Testosterone is the most horrendously overhyped and misunderstood hormone in the human body. It is the victim of the most… Damon Hayhow
Bodybuilding, DamonHayhow.com 02 Jun 2018 Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol You've probably heard of Cortisol. You've probably heard its an evil hormone which only exists to ruin your physique and… Damon Hayhow
