Bodybuilding, DamonHayhow.com, Nutrition 02 Jun 2020 Sports Nutrition Supplements that Work My latest podcast: Sports Nutrition Supplements that "work". Yes, the title is pure click-bait. But that is appropriate for a… damonhayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus of pre-contest training being to maintain strength. To do that requires the same training mindset used to gain strength in… damonhayhow
Bodybuilding, DamonHayhow.com, RecompHQ 23 Sep 2018 One Example of a Damon Hayhow Program The latest program I built for a friend in the Recomposer software is a good example of how eclectic and… damonhayhow
Bodybuilding 10 Aug 2018 Interview with STC Fit Check out my interview with Ben and Jason from STC Fit. We discuss all things body recomposition training, diet, hormones, blood tests and lots more. damonhayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport 02 Jun 2018 Damon Hayhow Podcast: Blood Tests in Bodybuilders Part 4: Testosterone Testosterone is the most horrendously overhyped and misunderstood hormone in the human body. It is the victim of the most… damonhayhow
Bodybuilding, DamonHayhow.com 02 Jun 2018 Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol You've probably heard of Cortisol. You've probably heard its an evil hormone which only exists to ruin your physique and… damonhayhow
Bodybuilding, DamonHayhow.com 22 Apr 2018 Nathan Wallace Interview on Training I chat with Pro Natural Bodybuilder and founder of Hold Your Own, Nathan Wallace, about training. If you want to… damonhayhow
Bodybuilding, DamonHayhow.com 12 Apr 2018 The Truth About Muscle Fibre Types Muscle fibre type is yet another irrelevant academic construct which has been blown out of all proportion. It has even… damonhayhow
Bodybuilding, DamonHayhow.com, Recomp Industry 03 Mar 2018 My Experience with Hardcore Bodybuilder Training For several months I was struggling to focus on my training for a variety of reasons. I still trained every… damonhayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity 27 Feb 2018 The Damon Hayhow Podcast: Understanding Blood Tests Part 1 In this episode I explain the standard Liver Function Test (LFT) and Lipid Profile Test from the perspective of a… damonhayhow
