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DamonHayhow.com, Nutrition 09 Dec 2017 The Hidden Benefit of Strict Dieting I keep reading coaches harping on that people don't need to diet strictly. They talk about life balance and fun… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 26 Jun 2016 Stop Obsessing Over Studies I really wish everybody would stop obsessing over published scientific studies! Do the research yourself by measuring your interventions and the… Damon Hayhow
Bodybuilding, DamonHayhow.com, Nutrition 16 Jun 2016 How to Learn Body Recomposition Sports Nutrition I get asked frequently: how can I learn sports nutrition? The answer: the best course is called 'life'. The best… Damon Hayhow
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