Bodybuilding, DamonHayhow.com, Weight Training 11 Oct 2021 Injuries from Heavy Weights; or Not? Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the… damonhayhow
DamonHayhow.com 15 Jul 2019 How To Do Body Recompositioning I finally explain what body recompositioning is and the ridiculously simple, logical and obvious way to go about doing it...… damonhayhow
Language of Mediocrity, Recomp Industry 08 May 2017 Appalling Fitness Australia Failure Painted as Success In this article, Fitness Australia gushes about its success seeing "Fitness Industry Growing against Team Sports". http://fitness.org.au/articles/most-recent/fitness-industry-growing-against-team-sports/50/1277/184 Sounds great... except… damonhayhow
DamonHayhow.com, Language of Mediocrity 17 Sep 2015 Big Men Being Out-Trained by Little Girls What the hell has happened to men going to gyms? I am disgusted by what I am seeing every day.… damonhayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 28 Jun 2015 Body Recomposition Science vs Scientism Everything we read about gaining muscle and reducing fat (body recomposition) talks about the biochemical processes - the actions of hormones,… damonhayhow
DamonHayhow.com 18 Aug 2012 Why Most PT Clients Want To Fail & How PT’s Oblige After Coaching clients for just a few years I came to a demoralising realisation: the majority of PT clients WANT… damonhayhow No Comments