DamonHayhow.com, Language of Mediocrity, Nutrition 26 Jun 2016 Stop Obsessing Over Studies I really wish everybody would stop obsessing over published scientific studies! Do the research yourself by measuring your interventions and the… Damon Hayhow
DamonHayhow.com, Nutrition 17 Aug 2015 Alcohol and Body Composition How does alcohol affect your body composition? There are 2 ways to figure it out: 1) You can go to… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 28 Jun 2015 Body Recomposition Science vs Scientism Everything we read about gaining muscle and reducing fat (body recomposition) talks about the biochemical processes - the actions of hormones,… Damon Hayhow