Bodybuilding, DamonHayhow.com, Language of Mediocrity 19 Jun 2023 Muscle Damage; The Key to Muscle Growth? It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 18 Jun 2023 The New Crazy: Woke Training 'Wokeness' is characterised by proclaiming that lunatic absurdities are valid realities. Specifically, wokeness endorses deranged delusions; such as claiming dudes… Damon Hayhow
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Bodybuilding, DamonHayhow.com, Recomp Industry, Uncategorized 02 Jul 2022 The 3/7 Method It is not too often that academics turn their 'practically irrelevant' curiosity to body recomposition. But when they do, they… Damon Hayhow
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Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus… Damon Hayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport 02 Jun 2018 Damon Hayhow Podcast: Blood Tests in Bodybuilders Part 4: Testosterone Testosterone is the most horrendously overhyped and misunderstood hormone in the human body. It is the victim of the most… Damon Hayhow
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DamonHayhow.com, Nutrition 09 Dec 2017 The Hidden Benefit of Strict Dieting I keep reading coaches harping on that people don't need to diet strictly. They talk about life balance and fun… Damon Hayhow