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Cis vs Trans… Fats, of course.
01 Jul 2023
Nutrition

Cis vs Trans… Fats, of course.

There has been a lot of discussion on the interwebs lately (2023) regarding the terms ‘cis’ and ‘trans’. For some…

Damon Hayhow
Muscle Damage; The Key to Muscle Growth?
19 Jun 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity

Muscle Damage; The Key to Muscle Growth?

It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving…

Damon Hayhow
The New Crazy: Woke Training
18 Jun 2023
DamonHayhow.com, Language of Mediocrity

The New Crazy: Woke Training

'Wokeness' is characterised by proclaiming that lunatic absurdities are valid realities. Specifically, wokeness endorses deranged delusions; such as claiming dudes…

Damon Hayhow
The Real Meaning of ‘Time Under Tension’
Idiot Man
01 Mar 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training

The Real Meaning of ‘Time Under Tension’

Damon Hayhow 5 Comments
Why Public Gyms are So Bad
25 Feb 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Recomp Industry, Weight Training

Why Public Gyms are So Bad

Damon Hayhow
The Truth About Muscle Fibre Types
muscle fibre type
12 Feb 2023
Bodybuilding, DamonHayhow.com

The Truth About Muscle Fibre Types

Damon Hayhow
15 Oct 2022
Posted in DamonHayhow.com, Language of Mediocrity, Nutrition

Ayds. Killing Fat Since 1977

Damon Hayhow
In Respect of Queen Elizabeth II
14 Sep 2022
Uncategorized

In Respect of Queen Elizabeth II

Damon Hayhow
Lumen: Mental Masturbation Sex Toy
05 Aug 2022
DamonHayhow.com, Language of Mediocrity, Nutrition, Recomp Industry

Lumen: Mental Masturbation Sex Toy

Damon Hayhow
The 3/7 Method
02 Jul 2022
Bodybuilding, DamonHayhow.com, Recomp Industry, Uncategorized

The 3/7 Method

It is not too often that academics turn their 'practically irrelevant' curiosity to body recomposition. But when they do, they…

Damon Hayhow
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  • damonhayhow Damon Hayhow @damonhayhow ·
    29 May

    Unelected EU dictator, Ursula Von Der Leyen, is teasing Hungary with €16.4B. From whom does a corrupt, incompetent, parasitic bureaucracy steal that €16.4B? Germany? France? The PIGS? The Baltics? What EU country is economically viable in its own right let alone capable of

    Russia News @russianews_eng

    🚨 🇪🇺🇭🇺 Ursula von der Leyen announced that Hungary is set to receive €16.4 billion in funding, including €10 billion from COVID recovery funds, pending the implementation of required reforms.

    Reply on Twitter 2060436151630987619 Retweet on Twitter 2060436151630987619 Like on Twitter 2060436151630987619 1 Twitter 2060436151630987619
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    Behold, Hungary's new EU-puppet government, demonstrating the seriousness with which they are going to govern the country to the benefit of the people.

    Spetsnaℤ 007 🇷🇺 @Alex_Oloyede2

    🇭🇺 No, this is not AI, this is the newly inaugurated government of Hungary.

    The first thing they did was raise the EU flag over the Hungarian Parliament.

    Reply on Twitter 2053536081216201003 Retweet on Twitter 2053536081216201003 Like on Twitter 2053536081216201003 1 Twitter 2053536081216201003
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    "Anyone who loves freedom owes such a debt to the Red Army that it can never be repaid." - Ernest Hemingway. С Днем Победы (Happy Victory Day May 9th)

    Reply on Twitter 2053490847623049245 Retweet on Twitter 2053490847623049245 Like on Twitter 2053490847623049245 Twitter 2053490847623049245
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    Iran calling out the UFO “revelations” for what they are: an insulting and irrelevant distraction from the looting, murdering and terrorising of the Zionist Epstein class.

    Reply on Twitter 2053489020810793154 Retweet on Twitter 2053489020810793154 Like on Twitter 2053489020810793154 Twitter 2053489020810793154
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