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Cis vs Trans… Fats, of course.
01 Jul 2023
Nutrition

Cis vs Trans… Fats, of course.

There has been a lot of discussion on the interwebs lately (2023) regarding the terms ‘cis’ and ‘trans’. For some…

Damon Hayhow
Muscle Damage; The Key to Muscle Growth?
19 Jun 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity

Muscle Damage; The Key to Muscle Growth?

It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving…

Damon Hayhow
The New Crazy: Woke Training
18 Jun 2023
DamonHayhow.com, Language of Mediocrity

The New Crazy: Woke Training

'Wokeness' is characterised by proclaiming that lunatic absurdities are valid realities. Specifically, wokeness endorses deranged delusions; such as claiming dudes…

Damon Hayhow
The Real Meaning of ‘Time Under Tension’
Idiot Man
01 Mar 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training

The Real Meaning of ‘Time Under Tension’

Damon Hayhow 5 Comments
Why Public Gyms are So Bad
25 Feb 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Recomp Industry, Weight Training

Why Public Gyms are So Bad

Damon Hayhow
The Truth About Muscle Fibre Types
muscle fibre type
12 Feb 2023
Bodybuilding, DamonHayhow.com

The Truth About Muscle Fibre Types

Damon Hayhow
15 Oct 2022
Posted in DamonHayhow.com, Language of Mediocrity, Nutrition

Ayds. Killing Fat Since 1977

Damon Hayhow
In Respect of Queen Elizabeth II
14 Sep 2022
Uncategorized

In Respect of Queen Elizabeth II

Damon Hayhow
Lumen: Mental Masturbation Sex Toy
05 Aug 2022
DamonHayhow.com, Language of Mediocrity, Nutrition, Recomp Industry

Lumen: Mental Masturbation Sex Toy

Damon Hayhow
The 3/7 Method
02 Jul 2022
Bodybuilding, DamonHayhow.com, Recomp Industry, Uncategorized

The 3/7 Method

It is not too often that academics turn their 'practically irrelevant' curiosity to body recomposition. But when they do, they…

Damon Hayhow
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  • damonhayhow Damon Hayhow @damonhayhow ·
    19 Aug

    Inspiring ‘against all odds’ story of triumph over adversity and political persecution. Russia defeats hypocritical western political corruption again.

    Megatron @Megatron_ron

    🇷🇺🇭🇷 Anguelina Melnikova, European All Around champion, the best gymnast in the world is Russian

    They revoked her visa at the last minute so she couldn't compete.

    But Russia managed to get her into Croatia.

    She arrived 4 hours before competing and won everything...

    Reply on Twitter 2089996889890705744 Retweet on Twitter 2089996889890705744 Like on Twitter 2089996889890705744 Twitter 2089996889890705744
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    mylordbebo Lord Bebo @mylordbebo ·
    14 Aug

    🇨🇳‼️🚨 NEED AN INFLATABLE S300 AIR DEFENSE OR A SU FIGHTER JET?

    Chinese factories sell military-grade decoys online… lmao

    And the worst part of it, they deployed advertising of unseen cringe levels 🤣

    Reply on Twitter 2088337447809597560 Retweet on Twitter 2088337447809597560 131 Like on Twitter 2088337447809597560 762 Twitter 2088337447809597560
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    Aus sits on one of the largest nuclear fuel supplies on earth. Aus could power itself for 1000years virtually for free. So there is NO WAY Aus governments will allow it. The 1000 layers of Aus govt will spend 1000 years and $trillions on excuses and reports. If a trial nuclear

    Reply on Twitter 2082141786357555294 Retweet on Twitter 2082141786357555294 Like on Twitter 2082141786357555294 2 Twitter 2082141786357555294
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    If Iran's Lego videos make you angry at Iran, you need to check yourself. The western political class is an irredeemable cesspool of corruption and evil. Our fury needs to be directed at our western leaders. They are the true enemies of the west; and east, north and south.

    Alex Jones @RealAlexJones

    What do you think of the latest propaganda drop by Iran??

    Reply on Twitter 2082007095000367282 Retweet on Twitter 2082007095000367282 Like on Twitter 2082007095000367282 3 Twitter 2082007095000367282
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