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14 Sep 2022
Damon Hayhow Uncategorized Permalink

In Respect of Queen Elizabeth II

Damon Hayhow September 14, 2022

I am deeply saddened by the passing of Queen Elizabeth 2. Genuinely. Her death came as a shock; not least because of its timing coinciding so eerily with the eminent death of western Europe as we have known it. As a metaphor for the world she ‘ruled’ over, her death is incredibly poignant.

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DamonHayhow.com, Language of Mediocrity, Nutrition, Recomp Industry
05 Aug 2022

Lumen: Mental Masturbation Sex Toy

Damon Hayhow
Bodybuilding, DamonHayhow.com, Recomp Industry, Uncategorized
02 Jul 2022

The 3/7 Method

It is not too often that academics turn their 'practically irrelevant' curiosity to body recomposition. But when they do, they…

Damon Hayhow
Bodybuilding, Language of Mediocrity, Recomp Industry
30 Mar 2022

Why to Avoid the NHANES Calibration for DEXA

  DEXA is the gold-standard of body composition analysis; but only when NOT using the NHANES calibration which crudely increases…

Damon Hayhow
Bodybuilding, Weight Training
15 Mar 2022

Warming Up; It’s Not What You Think

In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his…

Damon Hayhow
DamonHayhow.com
10 Jan 2022

The Truth About Grey Market Peptides

QUESTION: What do you think about peptides like GHRP6, Ipamorelin, CJC-1295 etc? I hear they are as good as taking…

Damon Hayhow
DamonHayhow.com
12 Nov 2021

Debate Rages About Whether a 50 BMI is ‘Fit’

Cosmopolitan magazine recently published this article announcing "plus-size model", Tess Holiday, as being "Strong, Fit and 300lb".

Damon Hayhow
Bodybuilding, DamonHayhow.com, Weight Training
11 Oct 2021

Injuries from Heavy Weights; or Not?

Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the…

Damon Hayhow
Uncategorized
04 Sep 2021

Clean vs Dirty Bulk Up Diets

Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with…

Damon Hayhow
DamonHayhow.com
04 Jan 2021

Happy New Year; Not?

I want to wish everyone a happy new year. I really do WISH for 2021 to be better for everyone…

Damon Hayhow
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