DamonHayhow.com, Recomp Industry 06 Aug 2023 I Got Sued & My Insurer Screwed Me Many people have heard me rant about personal trainer insurance and the professional association I created called Recomp. But few… Damon Hayhow
Bodybuilding, DamonHayhow.com, Recomp Industry, Weight Training 03 Jul 2023 Running for Bodybuilding Champion Right now we are 3-4 months out from the major competitive Bodybuilding season. So all over the country guys and… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 19 Jun 2023 Muscle Damage; The Key to Muscle Growth? It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 18 Jun 2023 The New Crazy: Woke Training 'Wokeness' is characterised by proclaiming that lunatic absurdities are valid realities. Specifically, wokeness endorses deranged delusions; such as claiming dudes… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training Idiot Man 01 Mar 2023 The Real Meaning of ‘Time Under Tension’ Damon Hayhow 4 Comments
DamonHayhow.com, Language of Mediocrity, Nutrition, Recomp Industry 05 Aug 2022 Lumen: Mental Masturbation Sex Toy Damon Hayhow
Bodybuilding, DamonHayhow.com, Recomp Industry, Uncategorized 02 Jul 2022 The 3/7 Method It is not too often that academics turn their 'practically irrelevant' curiosity to body recomposition. But when they do, they… Damon Hayhow
Bodybuilding, Language of Mediocrity, Recomp Industry 30 Mar 2022 Why to Avoid the NHANES Calibration for DEXA DEXA is the gold-standard of body composition analysis; but only when NOT using the NHANES calibration which crudely increases… Damon Hayhow
Bodybuilding, Weight Training 15 Mar 2022 Warming Up; It’s Not What You Think In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his… Damon Hayhow
