Bodybuilding, Language of Mediocrity, Recomp Industry 30 Mar 2022 Why to Avoid the NHANES Calibration for DEXA DEXA is the gold-standard of body composition analysis; but only when NOT using the NHANES calibration which crudely increases… damonhayhow
Bodybuilding, Weight Training 15 Mar 2022 How to Warm Up In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his… damonhayhow
DamonHayhow.com 10 Jan 2022 The Truth About Grey Market Peptides QUESTION: What do you think about peptides like GHRP6, Ipamorelin, CJC-1295 etc? I hear they are as good as taking… damonhayhow
Bodybuilding, DamonHayhow.com, Weight Training 11 Oct 2021 Injuries from Heavy Weights; or Not? Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the… damonhayhow
Uncategorized 04 Sep 2021 Clean vs Dirty Bulk Up Diets Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with… damonhayhow
Language of Mediocrity, Recomp Industry 24 Apr 2020 Gyms to Reopen in September? Why it is Not Likely. Is news.com.au correct that gyms are unlikely to reopen until September? No. Gyms are not only unlikely to reopen in… damonhayhow
DamonHayhow.com 15 Jul 2019 How To Do Body Recompositioning I finally explain what body recompositioning is and the ridiculously simple, logical and obvious way to go about doing it...… damonhayhow
DamonHayhow.com, Language of Mediocrity 24 Apr 2019 Who wants to be ‘Gen Pop’ Its nice to see PTs properly referring to their clients as "gen pop" - or 'general population' - to distinguish… damonhayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus… damonhayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport 02 Jun 2018 Damon Hayhow Podcast: Blood Tests in Bodybuilders Part 4: Testosterone Testosterone is the most horrendously overhyped and misunderstood hormone in the human body. It is the victim of the most… damonhayhow
