Nutrition 01 Jul 2023 Cis vs Trans… Fats, of course. There has been a lot of discussion on the interwebs lately (2023) regarding the terms ‘cis’ and ‘trans’. For some… Damon Hayhow
Uncategorized 04 Sep 2021 Clean vs Dirty Bulk Up Diets Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with… Damon Hayhow
DamonHayhow.com 15 Jul 2019 How To Do Body Recompositioning I finally explain what body recompositioning is and the ridiculously simple, logical and obvious way to go about doing it...… Damon Hayhow
DamonHayhow.com, Nutrition 09 Dec 2017 The Hidden Benefit of Strict Dieting I keep reading coaches harping on that people don't need to diet strictly. They talk about life balance and fun… Damon Hayhow
DamonHayhow.com 18 Jan 2016 PT Prophet Interviews Me. Prepare to be captivated. Have a listen to me talk on and on about myself and say disrespectful things to almost everyone in the… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 21 Sep 2015 Detox Diet Deliberations It seems that the idiotic nonsense known as a “cleansing” or “detox” diet is back in vogue. And, as always,… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 28 Jun 2015 Body Recomposition Science vs Scientism Everything we read about gaining muscle and reducing fat (body recomposition) talks about the biochemical processes - the actions of hormones,… Damon Hayhow
DamonHayhow.com 23 Feb 2014 Get an Elite Athlete’s Body in Less Time with Less Work (and Why Personal Trainer’s Cannot) Why People Go To Personal Trainers When you go to a gym or Personal Trainer your goal is pretty obvious:… Damon Hayhow
Drugs in Sport, Nutrition 15 Feb 2014 Figure Competition Health Demolition At Recomp Medical we hear from so many women whose health and wellbeing has been destroyed by figure competition preparation… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 04 Nov 2013 Health: Safe vs Risky There is a curious way our ill-conceived regulatory system considers beneficial vs unbeneficial food products. If a the intent of a… Damon Hayhow No Comments
