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Why to Avoid the NHANES Calibration for DEXA
30 Mar 2022
Bodybuilding, Language of Mediocrity, Recomp Industry

Why to Avoid the NHANES Calibration for DEXA

  DEXA is the gold-standard of body composition analysis; but only when NOT using the NHANES calibration which crudely increases…
Damon Hayhow
Warming Up; It’s Not What You Think
15 Mar 2022
Bodybuilding, Weight Training

Warming Up; It’s Not What You Think

In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his…
Damon Hayhow
The Truth About Grey Market Peptides
10 Jan 2022
DamonHayhow.com

The Truth About Grey Market Peptides

QUESTION: What do you think about peptides like GHRP6, Ipamorelin, CJC-1295 etc? I hear they are as good as taking…
Damon Hayhow
Debate Rages About Whether a 50 BMI is ‘Fit’
12 Nov 2021
DamonHayhow.com

Debate Rages About Whether a 50 BMI is ‘Fit’

Cosmopolitan magazine recently published this article announcing "plus-size model", Tess Holiday, as being "Strong, Fit and 300lb".
Damon Hayhow
Injuries from Heavy Weights; or Not?
11 Oct 2021
Bodybuilding, DamonHayhow.com, Weight Training

Injuries from Heavy Weights; or Not?

Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the…
Damon Hayhow
Clean vs Dirty Bulk Up Diets
04 Sep 2021
Uncategorized

Clean vs Dirty Bulk Up Diets

Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with…
Damon Hayhow
Happy New Year; Not?
04 Jan 2021
DamonHayhow.com

Happy New Year; Not?

I want to wish everyone a happy new year. I really do WISH for 2021 to be better for everyone…
Damon Hayhow
How to Make $550K Lifting Weights: Sue for It.
05 Jun 2020
DamonHayhow.com, Language of Mediocrity, Recomp Industry, Weight Training

How to Make $550K Lifting Weights: Sue for It.

Just when you thought the politico-legal destruction of the gym market had ended, ambulance-chasing scumbags at Maurice Blackburn strike with…
Damon Hayhow
Sports Nutrition Supplements that Work
02 Jun 2020
Bodybuilding, DamonHayhow.com, Nutrition

Sports Nutrition Supplements that Work

My latest podcast: Sports Nutrition Supplements that "work". Yes, the title is pure click-bait. But that is appropriate for a…
Damon Hayhow
Gyms to Reopen in September? Why it is Not Likely.
24 Apr 2020
Language of Mediocrity, Recomp Industry

Gyms to Reopen in September? Why it is Not Likely.

Is news.com.au correct that gyms are unlikely to reopen until September? No. Gyms are not only unlikely to reopen in…
Damon Hayhow

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  • damonhayhow Damon Hayhow @damonhayhow ·
    7 Sep

    The Gaza genocide. I discuss it with @JohnRuddick2 in the latest episode of the Liberty Itch Podcast.

    Reply on Twitter 1964816263877992548 Retweet on Twitter 1964816263877992548 3 Like on Twitter 1964816263877992548 5 Twitter 1964816263877992548
    damonhayhow Damon Hayhow @damonhayhow ·
    19 Aug

    Look at all these vile, anti-Semitic Israelis, protesting against Australian baby-boomer’s fantasy sex-symbol, Benjamin Netanyahu, and his “just” genocide. Don’t they know he is “defending” Israel by trapping 1.9M people in an area the size of a postage stamp, locking out food…

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    damonhayhow Damon Hayhow @damonhayhow ·
    9 Aug

    Is this the next PHEIC (pandemic health emergency of international concern) to trigger Covid hysteria? Let see: virtually no symptoms? Check. Natural immunity beats it within a week? Check. Zero risk to virtually everyone? Check. Yep. Its another $trillion health emergency.

    Libertarian Party NSW (formerly Liberal Democrats) @LibertariansNSW

    We're already against the next hysteria designed to take away your rights.

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    topherfield Topher Field @topherfield ·
    25 Jul

    It's spreading!!!

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