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Cis vs Trans… Fats, of course.
01 Jul 2023
Nutrition

Cis vs Trans… Fats, of course.

There has been a lot of discussion on the interwebs lately (2023) regarding the terms ‘cis’ and ‘trans’. For some…
Damon Hayhow
Muscle Damage; The Key to Muscle Growth?
19 Jun 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity

Muscle Damage; The Key to Muscle Growth?

It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving…
Damon Hayhow
The New Crazy: Woke Training
18 Jun 2023
DamonHayhow.com, Language of Mediocrity

The New Crazy: Woke Training

'Wokeness' is characterised by proclaiming that lunatic absurdities are valid realities. Specifically, wokeness endorses deranged delusions; such as claiming dudes…
Damon Hayhow
The Real Meaning of ‘Time Under Tension’
Idiot Man
01 Mar 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training

The Real Meaning of ‘Time Under Tension’
Damon Hayhow 5 Comments
Why Public Gyms are So Bad
25 Feb 2023
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Recomp Industry, Weight Training

Why Public Gyms are So Bad
Damon Hayhow
The Truth About Muscle Fibre Types
muscle fibre type
12 Feb 2023
Bodybuilding, DamonHayhow.com

The Truth About Muscle Fibre Types
Damon Hayhow
15 Oct 2022
Posted in DamonHayhow.com, Language of Mediocrity, Nutrition

Ayds. Killing Fat Since 1977
Damon Hayhow
In Respect of Queen Elizabeth II
14 Sep 2022
Uncategorized

In Respect of Queen Elizabeth II
Damon Hayhow
Lumen: Mental Masturbation Sex Toy
05 Aug 2022
DamonHayhow.com, Language of Mediocrity, Nutrition, Recomp Industry

Lumen: Mental Masturbation Sex Toy
Damon Hayhow
The 3/7 Method
02 Jul 2022
Bodybuilding, DamonHayhow.com, Recomp Industry, Uncategorized

The 3/7 Method

It is not too often that academics turn their 'practically irrelevant' curiosity to body recomposition. But when they do, they…
Damon Hayhow

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  • damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Oh look. Western social media and mainstream media suddenly deeply concerned with protests, in an oil rich country, that Israel wants to destroy, that the US has been ramping up BS excuses to justify another regime change war. What coincidental timing. It couldn't be more

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    damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Perfect example of a Western government threat: countries that have been cut off from the dollar (sanctioned) need to commit to continue using the dollar that they cannot use. If they don't, then Trump will tax the products those countries cannot sell, in the currency those

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    damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Zelensky invests €90-billion on a new CPAP machine design. 🤭

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    damonhayhow Damon Hayhow @damonhayhow ·
    10 Jan

    Trump wants Greenland to prevent Russia becoming a neighbour of the US. Meanwhile, Alaskans are wondering whether dementia is now one of the privileges passed from president to president?

    Clash Report @clashreport

    Trump:

    I’m not talking about buying Greenland — though I might talk about that later — but right now, we are going to do something with Greenland, whether they like it or not.

    Because if we don’t, Russia or China will take over Greenland, and we’re not going to have Russia or

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