Ayds. Killing Fat Since 1977

1980's Ad Predicts 2020's Insanity

The world has changed a lot since the 1980’s. Actually, the world has changed a lot since the 2010’s. For example, in the 80’s everybody knew what a woman is, that men cannot get pregnant, that the temperature of the earth is determined by the sun, that big muscles result from lifting big weights, that walking on treadmills is something funny that mice do because they are too dumb to realize they are not getting anywhere.

But in the 80’s, it seems, when it came to fat loss, they were almost as delusional and irrational as people with blue hair now. I mean, I’ve spent 30 years rallying against the utter stupidity of bodybuilders doing ‘cardio‘, lifting ridiculously light weights, abusing drugs and practicing moronic ‘peak week‘ rituals. But losing weight with AIDS???

I mean Ayds.

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Damon Hayhow

Damon Hayhow has been in the body recomposition (Recomp) and bodybuilding industry for 30 years as a coach, competitor, gym owner, teacher, sponsor, show promoter, judge and MC. He has won National competitions in both powerlifting and bodybuilding, set world records, and coached others to the same success in strength sport and physique competition.

Body recomposition diet and training concepts based on logic and reason; not scientism