Bodybuilding, DamonHayhow.com, Language of Mediocrity 19 Jun 2023 Muscle Damage; The Key to Muscle Growth? It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 18 Jun 2023 The New Crazy: Woke Training 'Wokeness' is characterised by proclaiming that lunatic absurdities are valid realities. Specifically, wokeness endorses deranged delusions; such as claiming dudes… Damon Hayhow