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Body Recomposition vs Fitness
14 Nov 2012
DamonHayhow.com, Language of Mediocrity

Body Recomposition vs Fitness

Fitness does not mean 'lean, 'energetic', 'strong', 'toned', 'muscular', 'athletic' or any of the other positive terms people mistake it…

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Why Most PT Clients Want To Fail & How PT’s Oblige
18 Aug 2012
DamonHayhow.com

Why Most PT Clients Want To Fail & How PT’s Oblige

After Coaching clients for just a few years I came to a demoralising realisation: the majority of PT clients WANT…

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AOC Bans Sedatives. Training & Competing next?
04 Jul 2012
DamonHayhow.com, Drugs in Sport

AOC Bans Sedatives. Training & Competing next?

This article in the Australian shows how sporting/Olympic committees continue to expand their definition of 'unfair advantage' and protecting athletes…

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Carving in Muscle Separations
01 Jul 2012
DamonHayhow.com

Carving in Muscle Separations

(NOTE: Please excuse the bro-sciency-ness of this. PubMed is a little light on research into carving in muscle separations... probably…

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ARE YOU EXERCISING TOO HARD? HELL NO!!!
18 Jan 2012
DamonHayhow.com, Language of Mediocrity

ARE YOU EXERCISING TOO HARD? HELL NO!!!

Here is yet another article alarming all the wrong people from the risks of training “too hard”. http://well.blogs.nytimes.com/2012/01/16/personal-best-workouts-have-their-limits-recognized-or-not/?mid=57 Now, I…

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The Voodoo of Building Outer Thigh Sweep
16 Dec 2011
DamonHayhow.com

The Voodoo of Building Outer Thigh Sweep

I just read a question to an elite Bodybuilder about building the outer sweep of the quads. His answer, as…

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UPDATED: Everything you need to know about the ISSN SNS Exam
28 Oct 2011
DamonHayhow.com, Nutrition

UPDATED: Everything you need to know about the ISSN SNS Exam

Introduction The Sports Nutrition Specialist (SNS) exam is one of the three assessments for Recomp Certification; the only Personal Trainer qualification…

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  • damonhayhow Damon Hayhow @damonhayhow ·
    23 Apr

    Australia is not sovereign; it is a colony. It does not function for the benefit of the chattel living there. It functions at the pleasure of the UK’s Epstein-class. Once you accept that fact then the way the country runs make sense.

    Tyler Green @GreenTyler27

    Fair to label Australia an economic parody at present? I think it.

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    damonhayhow Damon Hayhow @damonhayhow ·
    23 Apr

    Make America Gay Again? As insane and grotesque as the woke movement is/was, maybe the world was better off when the US government was burning down its own cities and castrating its own children, instead of murdering foreigner’s children and burning down the whole world? 🤔

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    damonhayhow Damon Hayhow @damonhayhow ·
    22 Apr

    Is Iran a member of NATO? Because the Trump administration is handing them so much ammunition to make these videos you would think they were allies. 🤡😂 Though I’m not sure amusing Lego videos make up for the real destruction of civilian lives Trump is responsible for in both

    Ryan Rozbiani @RyanRozbiani

    🇮🇷 NEW Lego Style Music Video from IranIA Studios

    Title: United States of Israel

    This one is WILD

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    simondixontwitt Simon Dixon @simondixontwitt ·
    19 Apr

    Insider Trading 😂

    Reply on Twitter 2046004391061184939 Retweet on Twitter 2046004391061184939 123 Like on Twitter 2046004391061184939 573 Twitter 2046004391061184939
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