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Damon Hayhow's Rants
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Get an Elite Athlete’s Body in Less Time with Less Work (and Why Personal Trainer’s Cannot)
23 Feb 2014
DamonHayhow.com

Get an Elite Athlete’s Body in Less Time with Less Work (and Why Personal Trainer’s Cannot)

Why People Go To Personal Trainers When you go to a gym or Personal Trainer your goal is pretty obvious:…

Damon Hayhow
Figure Competition Health Demolition
15 Feb 2014
Drugs in Sport, Nutrition

Figure Competition Health Demolition

At Recomp Medical we hear from so many women whose health and wellbeing has been destroyed by figure competition preparation…

Damon Hayhow
The Bodybuilding Religion’s 10 Commandments
04 Feb 2014
DamonHayhow.com

The Bodybuilding Religion’s 10 Commandments

Bodybuilding is a religion; not a science. The origins of the volume-based training techniques of Arnold Swartzenegger through to modern…

Damon Hayhow
Recomp & The Death of Academic Qualifications
15 Jan 2014
DamonHayhow.com, Recomp Industry

Recomp & The Death of Academic Qualifications

I was heartened to read this recent article in the Harvard Business Review about the University Degree being doomed. It…

Damon Hayhow
Interpretting DAA Ashy Bines Diet ‘Risks’ Claims
10 Jan 2014
DamonHayhow.com, Language of Mediocrity

Interpretting DAA Ashy Bines Diet ‘Risks’ Claims

Ashy Bines sells a slightly infamous diet... program? Basically she sells a generic eating plan for $69 and you get to…

Damon Hayhow
The Secret Truth About ‘Fitness’ Nobody Wants You to Know
09 Jan 2014
DamonHayhow.com, Language of Mediocrity

The Secret Truth About ‘Fitness’ Nobody Wants You to Know

The definition of 'fit' in the Oxford English Dictionary is: 'suitable for the required purpose'. Nowhere does the definition of…

Damon Hayhow
02 Jan 2014
DamonHayhow.com

The ISSN Textbook now an eBook: The Essentials of Sports Nutrition & Supplementation

The ISSN Textbook - The Essentials of Sports Nutrition and Supplements - is essential reading for the ISSN Sports Nutrition…

Damon Hayhow
Squatting 3 Plates is like Walking
30 Dec 2013
Posted in DamonHayhow.com

Squatting 3 Plates is like Walking

When I snapped my achilles (on the first event of my first strongman comp) the doctor said it would be…

Damon Hayhow
About Damon Hayhow
14 Dec 2013
DamonHayhow.com

About Damon Hayhow

My name is Damon Hayhow. I'm bald and not very tall. But I have a tan and a nice watch.…

Damon Hayhow
What the Fitness Industry is Really About
27 Nov 2013
DamonHayhow.com, Language of Mediocrity

What the Fitness Industry is Really About

For the longest time I despised the fitness industry. I hated it for the way it certified people who had…

Damon Hayhow No Comments
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  • damonhayhow Damon Hayhow @damonhayhow ·
    29 May

    Unelected EU dictator, Ursula Von Der Leyen, is teasing Hungary with €16.4B. From whom does a corrupt, incompetent, parasitic bureaucracy steal that €16.4B? Germany? France? The PIGS? The Baltics? What EU country is economically viable in its own right let alone capable of

    Russia News @russianews_eng

    🚨 🇪🇺🇭🇺 Ursula von der Leyen announced that Hungary is set to receive €16.4 billion in funding, including €10 billion from COVID recovery funds, pending the implementation of required reforms.

    Reply on Twitter 2060436151630987619 Retweet on Twitter 2060436151630987619 Like on Twitter 2060436151630987619 1 Twitter 2060436151630987619
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    Behold, Hungary's new EU-puppet government, demonstrating the seriousness with which they are going to govern the country to the benefit of the people.

    Spetsnaℤ 007 🇷🇺 @Alex_Oloyede2

    🇭🇺 No, this is not AI, this is the newly inaugurated government of Hungary.

    The first thing they did was raise the EU flag over the Hungarian Parliament.

    Reply on Twitter 2053536081216201003 Retweet on Twitter 2053536081216201003 Like on Twitter 2053536081216201003 1 Twitter 2053536081216201003
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    "Anyone who loves freedom owes such a debt to the Red Army that it can never be repaid." - Ernest Hemingway. С Днем Победы (Happy Victory Day May 9th)

    Reply on Twitter 2053490847623049245 Retweet on Twitter 2053490847623049245 Like on Twitter 2053490847623049245 Twitter 2053490847623049245
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    Iran calling out the UFO “revelations” for what they are: an insulting and irrelevant distraction from the looting, murdering and terrorising of the Zionist Epstein class.

    Reply on Twitter 2053489020810793154 Retweet on Twitter 2053489020810793154 Like on Twitter 2053489020810793154 Twitter 2053489020810793154
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