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Damon Hayhow's Rants
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Get an Elite Athlete’s Body in Less Time with Less Work (and Why Personal Trainer’s Cannot)
23 Feb 2014
DamonHayhow.com

Get an Elite Athlete’s Body in Less Time with Less Work (and Why Personal Trainer’s Cannot)

Why People Go To Personal Trainers When you go to a gym or Personal Trainer your goal is pretty obvious:…

Damon Hayhow
Figure Competition Health Demolition
15 Feb 2014
Drugs in Sport, Nutrition

Figure Competition Health Demolition

At Recomp Medical we hear from so many women whose health and wellbeing has been destroyed by figure competition preparation…

Damon Hayhow
The Bodybuilding Religion’s 10 Commandments
04 Feb 2014
DamonHayhow.com

The Bodybuilding Religion’s 10 Commandments

Bodybuilding is a religion; not a science. The origins of the volume-based training techniques of Arnold Swartzenegger through to modern…

Damon Hayhow
Recomp & The Death of Academic Qualifications
15 Jan 2014
DamonHayhow.com, Recomp Industry

Recomp & The Death of Academic Qualifications

I was heartened to read this recent article in the Harvard Business Review about the University Degree being doomed. It…

Damon Hayhow
Interpretting DAA Ashy Bines Diet ‘Risks’ Claims
10 Jan 2014
DamonHayhow.com, Language of Mediocrity

Interpretting DAA Ashy Bines Diet ‘Risks’ Claims

Ashy Bines sells a slightly infamous diet... program? Basically she sells a generic eating plan for $69 and you get to…

Damon Hayhow
The Secret Truth About ‘Fitness’ Nobody Wants You to Know
09 Jan 2014
DamonHayhow.com, Language of Mediocrity

The Secret Truth About ‘Fitness’ Nobody Wants You to Know

The definition of 'fit' in the Oxford English Dictionary is: 'suitable for the required purpose'. Nowhere does the definition of…

Damon Hayhow
02 Jan 2014
DamonHayhow.com

The ISSN Textbook now an eBook: The Essentials of Sports Nutrition & Supplementation

The ISSN Textbook - The Essentials of Sports Nutrition and Supplements - is essential reading for the ISSN Sports Nutrition…

Damon Hayhow
Squatting 3 Plates is like Walking
30 Dec 2013
Posted in DamonHayhow.com

Squatting 3 Plates is like Walking

When I snapped my achilles (on the first event of my first strongman comp) the doctor said it would be…

Damon Hayhow
About Damon Hayhow
14 Dec 2013
DamonHayhow.com

About Damon Hayhow

My name is Damon Hayhow. I'm bald and not very tall. But I have a tan and a nice watch.…

Damon Hayhow
What the Fitness Industry is Really About
27 Nov 2013
DamonHayhow.com, Language of Mediocrity

What the Fitness Industry is Really About

For the longest time I despised the fitness industry. I hated it for the way it certified people who had…

Damon Hayhow No Comments
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  • damonhayhow Damon Hayhow @damonhayhow ·
    19 Aug

    Inspiring ‘against all odds’ story of triumph over adversity and political persecution. Russia defeats hypocritical western political corruption again.

    Megatron @Megatron_ron

    🇷🇺🇭🇷 Anguelina Melnikova, European All Around champion, the best gymnast in the world is Russian

    They revoked her visa at the last minute so she couldn't compete.

    But Russia managed to get her into Croatia.

    She arrived 4 hours before competing and won everything...

    Reply on Twitter 2089996889890705744 Retweet on Twitter 2089996889890705744 Like on Twitter 2089996889890705744 Twitter 2089996889890705744
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    mylordbebo Lord Bebo @mylordbebo ·
    14 Aug

    🇨🇳‼️🚨 NEED AN INFLATABLE S300 AIR DEFENSE OR A SU FIGHTER JET?

    Chinese factories sell military-grade decoys online… lmao

    And the worst part of it, they deployed advertising of unseen cringe levels 🤣

    Reply on Twitter 2088337447809597560 Retweet on Twitter 2088337447809597560 130 Like on Twitter 2088337447809597560 761 Twitter 2088337447809597560
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    Aus sits on one of the largest nuclear fuel supplies on earth. Aus could power itself for 1000years virtually for free. So there is NO WAY Aus governments will allow it. The 1000 layers of Aus govt will spend 1000 years and $trillions on excuses and reports. If a trial nuclear

    Reply on Twitter 2082141786357555294 Retweet on Twitter 2082141786357555294 Like on Twitter 2082141786357555294 2 Twitter 2082141786357555294
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    If Iran's Lego videos make you angry at Iran, you need to check yourself. The western political class is an irredeemable cesspool of corruption and evil. Our fury needs to be directed at our western leaders. They are the true enemies of the west; and east, north and south.

    Alex Jones @RealAlexJones

    What do you think of the latest propaganda drop by Iran??

    Reply on Twitter 2082007095000367282 Retweet on Twitter 2082007095000367282 Like on Twitter 2082007095000367282 3 Twitter 2082007095000367282
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