DamonHayhow.com 30 Dec 2013 30 Dec 2013 Squatting 3 Plates is like Walking When I snapped my achilles (on the first event of my first strongman comp) the doctor said it would be… damonhayhow
DamonHayhow.com 14 Dec 2013 About Damon Hayhow My name is Damon Hayhow. I'm bald and not very tall. But I have a tan and a nice watch.… damonhayhow
DamonHayhow.com, Language of Mediocrity 08 Dec 2013 The Real Meaning of ‘Time Under Tension’ Some very smart scientists have described the stimulation of muscle growth to be a function of 'time under tension'. This… damonhayhow 4 Comments
