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Damon Hayhow's Rants
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Personal Trainer Insurance Excludes Bodybuilding & Powerlifting Training
30 Apr 2015
DamonHayhow.com, Language of Mediocrity, Recomp Industry

Personal Trainer Insurance Excludes Bodybuilding & Powerlifting Training

Bodybuilding and powerlifting training is specifically excluded from the coverage of Personal Trainers by Fitness Australia's (FA) new(ish) insurance partner, Guild…

Damon Hayhow
CISSN Exam Review
CISSN Exam
20 Apr 2015
DamonHayhow.com, Nutrition

CISSN Exam Review

I am honored (and perhaps lucky) to be the first person in Australia to be awarded the prestigious CISSN (the…

Damon Hayhow
Open Letter to Form Nazi’s
20 Apr 2015
DamonHayhow.com, Language of Mediocrity

Open Letter to Form Nazi’s

Dear scrawny, form-nazi, social media trolls who can't lift anything and will never achieve anything of consequence in the gym.…

Damon Hayhow
Conversation with a Fitness First Personal Trainer
15 Apr 2015
DamonHayhow.com, Language of Mediocrity

Conversation with a Fitness First Personal Trainer

I was getting in a workout at a local Fitness First gym when a random, skinny-fat, annoyingly over-confident Personal Trainer…

Damon Hayhow
Training: Get Strong or Fail Outright
15 Apr 2015
DamonHayhow.com, Language of Mediocrity

Training: Get Strong or Fail Outright

Here is my recent reply to end a series of questions about training for strength vs size: You keep going…

Damon Hayhow
Think Negative to Excel
09 Nov 2014
DamonHayhow.com

Think Negative to Excel

  Introduction Despite what every coked-up American motivational speaker might say or write, positive thinking will set you up for…

Damon Hayhow
Posted in DamonHayhow.com

How Scientific Studies Lead to Stupid Advice

I was recently referred to this video on the wonders of Hyperthermic Conditioning (i.e. using a 'sauna'): To me this…

Damon Hayhow
06 Nov 2014
Posted in Uncategorized

Hello Brooklyn

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam…

Damon Hayhow No Comments
Stop Learning; Start Thinking!
19 Mar 2014
DamonHayhow.com

Stop Learning; Start Thinking!

Jacob Barnett is smarter than me. Thats no great achievement. But he's also smarter than you! And he's just 15.…

Damon Hayhow
Why Recomposer is for Recomp Coaches Only
24 Feb 2014
DamonHayhow.com

Why Recomposer is for Recomp Coaches Only

Recomposer is very specialised, cloud-based software that gives Recomp Specialists the analysis tools they need to prescribe the exact nutrition…

Damon Hayhow
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    • Woke Training for Imaginable Gainz
    • The Secret to Building Tom Platz Thighs
    • CrowdStrike Cybersecurity Blunder Wreaks Havoc
    • Lying About Steroid Use
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  • damonhayhow Damon Hayhow @damonhayhow ·
    19 Aug

    Inspiring ‘against all odds’ story of triumph over adversity and political persecution. Russia defeats hypocritical western political corruption again.

    Megatron @Megatron_ron

    🇷🇺🇭🇷 Anguelina Melnikova, European All Around champion, the best gymnast in the world is Russian

    They revoked her visa at the last minute so she couldn't compete.

    But Russia managed to get her into Croatia.

    She arrived 4 hours before competing and won everything...

    Reply on Twitter 2089996889890705744 Retweet on Twitter 2089996889890705744 Like on Twitter 2089996889890705744 Twitter 2089996889890705744
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    mylordbebo Lord Bebo @mylordbebo ·
    14 Aug

    🇨🇳‼️🚨 NEED AN INFLATABLE S300 AIR DEFENSE OR A SU FIGHTER JET?

    Chinese factories sell military-grade decoys online… lmao

    And the worst part of it, they deployed advertising of unseen cringe levels 🤣

    Reply on Twitter 2088337447809597560 Retweet on Twitter 2088337447809597560 130 Like on Twitter 2088337447809597560 761 Twitter 2088337447809597560
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    Aus sits on one of the largest nuclear fuel supplies on earth. Aus could power itself for 1000years virtually for free. So there is NO WAY Aus governments will allow it. The 1000 layers of Aus govt will spend 1000 years and $trillions on excuses and reports. If a trial nuclear

    Reply on Twitter 2082141786357555294 Retweet on Twitter 2082141786357555294 Like on Twitter 2082141786357555294 2 Twitter 2082141786357555294
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    If Iran's Lego videos make you angry at Iran, you need to check yourself. The western political class is an irredeemable cesspool of corruption and evil. Our fury needs to be directed at our western leaders. They are the true enemies of the west; and east, north and south.

    Alex Jones @RealAlexJones

    What do you think of the latest propaganda drop by Iran??

    Reply on Twitter 2082007095000367282 Retweet on Twitter 2082007095000367282 Like on Twitter 2082007095000367282 3 Twitter 2082007095000367282
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    • Woke Training for Imaginable Gainz
    • The Secret to Building Tom Platz Thighs
    • CrowdStrike Cybersecurity Blunder Wreaks Havoc
    • Lying About Steroid Use
    • Kai Greene is a Bodybuilder; NOT a Weightlifter
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