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Personal Trainer Insurance Excludes Bodybuilding & Powerlifting Training
30 Apr 2015
DamonHayhow.com, Language of Mediocrity, Recomp Industry

Personal Trainer Insurance Excludes Bodybuilding & Powerlifting Training

Bodybuilding and powerlifting training is specifically excluded from the coverage of Personal Trainers by Fitness Australia's (FA) new(ish) insurance partner, Guild…

Damon Hayhow
CISSN Exam Review
CISSN Exam
20 Apr 2015
DamonHayhow.com, Nutrition

CISSN Exam Review

I am honored (and perhaps lucky) to be the first person in Australia to be awarded the prestigious CISSN (the…

Damon Hayhow
Open Letter to Form Nazi’s
20 Apr 2015
DamonHayhow.com, Language of Mediocrity

Open Letter to Form Nazi’s

Dear scrawny, form-nazi, social media trolls who can't lift anything and will never achieve anything of consequence in the gym.…

Damon Hayhow
Conversation with a Fitness First Personal Trainer
15 Apr 2015
DamonHayhow.com, Language of Mediocrity

Conversation with a Fitness First Personal Trainer

I was getting in a workout at a local Fitness First gym when a random, skinny-fat, annoyingly over-confident Personal Trainer…

Damon Hayhow
Training: Get Strong or Fail Outright
15 Apr 2015
DamonHayhow.com, Language of Mediocrity

Training: Get Strong or Fail Outright

Here is my recent reply to end a series of questions about training for strength vs size: You keep going…

Damon Hayhow
Think Negative to Excel
09 Nov 2014
DamonHayhow.com

Think Negative to Excel

  Introduction Despite what every coked-up American motivational speaker might say or write, positive thinking will set you up for…

Damon Hayhow
Posted in DamonHayhow.com

How Scientific Studies Lead to Stupid Advice

I was recently referred to this video on the wonders of Hyperthermic Conditioning (i.e. using a 'sauna'): To me this…

Damon Hayhow
06 Nov 2014
Posted in Uncategorized

Hello Brooklyn

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam…

Damon Hayhow No Comments
Stop Learning; Start Thinking!
19 Mar 2014
DamonHayhow.com

Stop Learning; Start Thinking!

Jacob Barnett is smarter than me. Thats no great achievement. But he's also smarter than you! And he's just 15.…

Damon Hayhow
Why Recomposer is for Recomp Coaches Only
24 Feb 2014
DamonHayhow.com

Why Recomposer is for Recomp Coaches Only

Recomposer is very specialised, cloud-based software that gives Recomp Specialists the analysis tools they need to prescribe the exact nutrition…

Damon Hayhow
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  • damonhayhow Damon Hayhow @damonhayhow ·
    29 May

    Unelected EU dictator, Ursula Von Der Leyen, is teasing Hungary with €16.4B. From whom does a corrupt, incompetent, parasitic bureaucracy steal that €16.4B? Germany? France? The PIGS? The Baltics? What EU country is economically viable in its own right let alone capable of

    Russia News @russianews_eng

    🚨 🇪🇺🇭🇺 Ursula von der Leyen announced that Hungary is set to receive €16.4 billion in funding, including €10 billion from COVID recovery funds, pending the implementation of required reforms.

    Reply on Twitter 2060436151630987619 Retweet on Twitter 2060436151630987619 Like on Twitter 2060436151630987619 1 Twitter 2060436151630987619
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    Behold, Hungary's new EU-puppet government, demonstrating the seriousness with which they are going to govern the country to the benefit of the people.

    Spetsnaℤ 007 🇷🇺 @Alex_Oloyede2

    🇭🇺 No, this is not AI, this is the newly inaugurated government of Hungary.

    The first thing they did was raise the EU flag over the Hungarian Parliament.

    Reply on Twitter 2053536081216201003 Retweet on Twitter 2053536081216201003 Like on Twitter 2053536081216201003 1 Twitter 2053536081216201003
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    "Anyone who loves freedom owes such a debt to the Red Army that it can never be repaid." - Ernest Hemingway. С Днем Победы (Happy Victory Day May 9th)

    Reply on Twitter 2053490847623049245 Retweet on Twitter 2053490847623049245 Like on Twitter 2053490847623049245 Twitter 2053490847623049245
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    Iran calling out the UFO “revelations” for what they are: an insulting and irrelevant distraction from the looting, murdering and terrorising of the Zionist Epstein class.

    Reply on Twitter 2053489020810793154 Retweet on Twitter 2053489020810793154 Like on Twitter 2053489020810793154 Twitter 2053489020810793154
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    • Woke Training for Imaginable Gainz
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    • Kai Greene is a Bodybuilder; NOT a Weightlifter
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