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Why Cardio and Low Calorie Diets are the Worst Way to Get Lean
21 Sep 2015
DamonHayhow.com

Why Cardio and Low Calorie Diets are the Worst Way to Get Lean

Introduction At Recomp HQ we have been horrified at the number of girls (in particular) who have suffered long-term metabolic…

Damon Hayhow
Big Men Being Out-Trained by Little Girls
17 Sep 2015
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training

Big Men Being Out-Trained by Little Girls

What the hell has happened to men going to gyms? I am disgusted by what I am seeing every day.…

Damon Hayhow
GenTec Creatine 320 – The Only Supplement I Use
19 Aug 2015
DamonHayhow.com, Nutrition

GenTec Creatine 320 – The Only Supplement I Use

Its fairly well known that I don't rate supplements highly. I like protein powder (I use Gentec Casein Custard) simply…

Damon Hayhow
Alcohol and Body Composition
17 Aug 2015
DamonHayhow.com, Nutrition

Alcohol and Body Composition

How does alcohol affect your body composition? There are 2 ways to figure it out: 1) You can go to…

Damon Hayhow
The Dysfunctional Outcome of Functional Training
08 Aug 2015
DamonHayhow.com

The Dysfunctional Outcome of Functional Training

I used to think that the "functional training" I see so many PT's doing was a senseless, worthless waste of…

Damon Hayhow
EMG Shows All Training is Wrong
06 Aug 2015
DamonHayhow.com

EMG Shows All Training is Wrong

Dr Jacob Wilson is The Muscle Prof (www.themuscleprof.com). In a video posted on social media the other day he shows…

Damon Hayhow
Posted in DamonHayhow.com

Ingrid Barclay Interviews Me on Women’s Competition Preparation

Damon Hayhow
Body Recomposition Science vs Scientism
28 Jun 2015
DamonHayhow.com, Language of Mediocrity, Nutrition

Body Recomposition Science vs Scientism

Everything we read about gaining muscle and reducing fat (body recomposition) talks about the biochemical processes - the actions of hormones,…

Damon Hayhow
Bodybuilding Contest Peak Week Secrets
23 May 2015
DamonHayhow.com, Nutrition

Bodybuilding Contest Peak Week Secrets

The last week before a bodybuilding contest is known as peak-week. For virtually all bodybuilders this is the most important 7…

Damon Hayhow
The Truth about Recomp Medical Hormone Therapy
12 May 2015
Drugs in Sport, Language of Mediocrity, Nutrition

The Truth about Recomp Medical Hormone Therapy

2021 UPDATE: Recomp Medical was permanently closed by the draconian Australian Government who spent the past 5 years systematically targeting,…

Damon Hayhow
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  • damonhayhow Damon Hayhow @damonhayhow ·
    23 Apr

    Australia is not sovereign; it is a colony. It does not function for the benefit of the chattel living there. It functions at the pleasure of the UK’s Epstein-class. Once you accept that fact then the way the country runs make sense.

    Tyler Green @GreenTyler27

    Fair to label Australia an economic parody at present? I think it.

    Reply on Twitter 2047217042999128294 Retweet on Twitter 2047217042999128294 Like on Twitter 2047217042999128294 3 Twitter 2047217042999128294
    damonhayhow Damon Hayhow @damonhayhow ·
    23 Apr

    Make America Gay Again? As insane and grotesque as the woke movement is/was, maybe the world was better off when the US government was burning down its own cities and castrating its own children, instead of murdering foreigner’s children and burning down the whole world? 🤔

    Reply on Twitter 2047214795372298737 Retweet on Twitter 2047214795372298737 Like on Twitter 2047214795372298737 Twitter 2047214795372298737
    damonhayhow Damon Hayhow @damonhayhow ·
    22 Apr

    Is Iran a member of NATO? Because the Trump administration is handing them so much ammunition to make these videos you would think they were allies. 🤡😂 Though I’m not sure amusing Lego videos make up for the real destruction of civilian lives Trump is responsible for in both

    Ryan Rozbiani @RyanRozbiani

    🇮🇷 NEW Lego Style Music Video from IranIA Studios

    Title: United States of Israel

    This one is WILD

    Reply on Twitter 2046823535264374818 Retweet on Twitter 2046823535264374818 Like on Twitter 2046823535264374818 Twitter 2046823535264374818
    Retweet on Twitter Damon Hayhow Retweeted
    simondixontwitt Simon Dixon @simondixontwitt ·
    19 Apr

    Insider Trading 😂

    Reply on Twitter 2046004391061184939 Retweet on Twitter 2046004391061184939 123 Like on Twitter 2046004391061184939 573 Twitter 2046004391061184939
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