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Damon Hayhow's Rants
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Posted in DamonHayhow.com

SpeedoFit. Prime Example of the Dangers of Fitness to Sports

SpeedoFit is yet another moronic Fitness industry abomination that tries to mash together athlete development practices with injury rehabilitation practices.…

Damon Hayhow
How to Learn Body Recomposition Sports Nutrition
16 Jun 2016
Bodybuilding, DamonHayhow.com, Nutrition

How to Learn Body Recomposition Sports Nutrition

I get asked frequently: how can I learn sports nutrition? The answer: the best course is called 'life'. The best…

Damon Hayhow
Cert 4 in Weight Management vs ISSN Sports Nutritionist
14 Jun 2016
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Nutrition

Cert 4 in Weight Management vs ISSN Sports Nutritionist

I received an excellent question today about the difference between the Cert 4 in Weight Management vs the ISSN Sports…

Damon Hayhow
Testosterone Therapy Side Effects
14 Jun 2016
DamonHayhow.com, Drugs in Sport

Testosterone Therapy Side Effects

While Testosterone therapy is advertised as a cure-all by some, and a deadly suicide therapy by others, it is neither.…

Damon Hayhow
Ben Pakulski Training Philosophy
13 Jun 2016
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity

Ben Pakulski Training Philosophy

Ben Pakulski has a slightly different training philosophy to me. His is the contemporary approach that, I believe, is the…

Damon Hayhow
Gentec Creatine – what I discovered & why I recommend it
07 Jun 2016
Bodybuilding, DamonHayhow.com, Nutrition

Gentec Creatine – what I discovered & why I recommend it

When Creatine Monohydrate exploded onto the supplement scene with research showing massive lean-mass and strength gains, I jumped straight on…

Damon Hayhow
Recomp HQ Client Michael Christopher’s 300kg Deadlift
28 Apr 2016
DamonHayhow.com

Recomp HQ Client Michael Christopher’s 300kg Deadlift

With deep respect I'd like to congratulate Recomp HQ client Michael Christopher for finally achieving this personal best, triple bodyweight,…

Damon Hayhow
Posted in DamonHayhow.com, Language of Mediocrity

The Truth About Fitness Australia

My latest video blog on the truth about Fitness Australia. Take home message: 1) they are a public company; not…

Damon Hayhow
Posted in DamonHayhow.com

The Truth About the Health and Fitness Industry

Check out my new video blog about the truth about the health and fitness industry.

Damon Hayhow
Kerry Armstrong. Amazing Abstract Compositions.
29 Feb 2016
DamonHayhow.com, Uncategorized

Kerry Armstrong. Amazing Abstract Compositions.

The giant red paint 'splash' of the Recomp logo is meant to reflect the creation of a composition; a work…

Damon Hayhow
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  • damonhayhow Damon Hayhow @damonhayhow ·
    19 Aug

    Inspiring ‘against all odds’ story of triumph over adversity and political persecution. Russia defeats hypocritical western political corruption again.

    Megatron @Megatron_ron

    🇷🇺🇭🇷 Anguelina Melnikova, European All Around champion, the best gymnast in the world is Russian

    They revoked her visa at the last minute so she couldn't compete.

    But Russia managed to get her into Croatia.

    She arrived 4 hours before competing and won everything...

    Reply on Twitter 2089996889890705744 Retweet on Twitter 2089996889890705744 Like on Twitter 2089996889890705744 Twitter 2089996889890705744
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    mylordbebo Lord Bebo @mylordbebo ·
    14 Aug

    🇨🇳‼️🚨 NEED AN INFLATABLE S300 AIR DEFENSE OR A SU FIGHTER JET?

    Chinese factories sell military-grade decoys online… lmao

    And the worst part of it, they deployed advertising of unseen cringe levels 🤣

    Reply on Twitter 2088337447809597560 Retweet on Twitter 2088337447809597560 131 Like on Twitter 2088337447809597560 761 Twitter 2088337447809597560
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    Aus sits on one of the largest nuclear fuel supplies on earth. Aus could power itself for 1000years virtually for free. So there is NO WAY Aus governments will allow it. The 1000 layers of Aus govt will spend 1000 years and $trillions on excuses and reports. If a trial nuclear

    Reply on Twitter 2082141786357555294 Retweet on Twitter 2082141786357555294 Like on Twitter 2082141786357555294 2 Twitter 2082141786357555294
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    If Iran's Lego videos make you angry at Iran, you need to check yourself. The western political class is an irredeemable cesspool of corruption and evil. Our fury needs to be directed at our western leaders. They are the true enemies of the west; and east, north and south.

    Alex Jones @RealAlexJones

    What do you think of the latest propaganda drop by Iran??

    Reply on Twitter 2082007095000367282 Retweet on Twitter 2082007095000367282 Like on Twitter 2082007095000367282 3 Twitter 2082007095000367282
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