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Damon Hayhow's Rants
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Posted in DamonHayhow.com

SpeedoFit. Prime Example of the Dangers of Fitness to Sports

SpeedoFit is yet another moronic Fitness industry abomination that tries to mash together athlete development practices with injury rehabilitation practices.…

Damon Hayhow
How to Learn Body Recomposition Sports Nutrition
16 Jun 2016
Bodybuilding, DamonHayhow.com, Nutrition

How to Learn Body Recomposition Sports Nutrition

I get asked frequently: how can I learn sports nutrition? The answer: the best course is called 'life'. The best…

Damon Hayhow
Cert 4 in Weight Management vs ISSN Sports Nutritionist
14 Jun 2016
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Nutrition

Cert 4 in Weight Management vs ISSN Sports Nutritionist

I received an excellent question today about the difference between the Cert 4 in Weight Management vs the ISSN Sports…

Damon Hayhow
Testosterone Therapy Side Effects
14 Jun 2016
DamonHayhow.com, Drugs in Sport

Testosterone Therapy Side Effects

While Testosterone therapy is advertised as a cure-all by some, and a deadly suicide therapy by others, it is neither.…

Damon Hayhow
Ben Pakulski Training Philosophy
13 Jun 2016
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity

Ben Pakulski Training Philosophy

Ben Pakulski has a slightly different training philosophy to me. His is the contemporary approach that, I believe, is the…

Damon Hayhow
Gentec Creatine – what I discovered & why I recommend it
07 Jun 2016
Bodybuilding, DamonHayhow.com, Nutrition

Gentec Creatine – what I discovered & why I recommend it

When Creatine Monohydrate exploded onto the supplement scene with research showing massive lean-mass and strength gains, I jumped straight on…

Damon Hayhow
Recomp HQ Client Michael Christopher’s 300kg Deadlift
28 Apr 2016
DamonHayhow.com

Recomp HQ Client Michael Christopher’s 300kg Deadlift

With deep respect I'd like to congratulate Recomp HQ client Michael Christopher for finally achieving this personal best, triple bodyweight,…

Damon Hayhow
Posted in DamonHayhow.com, Language of Mediocrity

The Truth About Fitness Australia

My latest video blog on the truth about Fitness Australia. Take home message: 1) they are a public company; not…

Damon Hayhow
Posted in DamonHayhow.com

The Truth About the Health and Fitness Industry

Check out my new video blog about the truth about the health and fitness industry.

Damon Hayhow
Kerry Armstrong. Amazing Abstract Compositions.
29 Feb 2016
DamonHayhow.com, Uncategorized

Kerry Armstrong. Amazing Abstract Compositions.

The giant red paint 'splash' of the Recomp logo is meant to reflect the creation of a composition; a work…

Damon Hayhow
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  • damonhayhow Damon Hayhow @damonhayhow ·
    29 May

    Unelected EU dictator, Ursula Von Der Leyen, is teasing Hungary with €16.4B. From whom does a corrupt, incompetent, parasitic bureaucracy steal that €16.4B? Germany? France? The PIGS? The Baltics? What EU country is economically viable in its own right let alone capable of

    Russia News @russianews_eng

    🚨 🇪🇺🇭🇺 Ursula von der Leyen announced that Hungary is set to receive €16.4 billion in funding, including €10 billion from COVID recovery funds, pending the implementation of required reforms.

    Reply on Twitter 2060436151630987619 Retweet on Twitter 2060436151630987619 Like on Twitter 2060436151630987619 1 Twitter 2060436151630987619
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    Behold, Hungary's new EU-puppet government, demonstrating the seriousness with which they are going to govern the country to the benefit of the people.

    Spetsnaℤ 007 🇷🇺 @Alex_Oloyede2

    🇭🇺 No, this is not AI, this is the newly inaugurated government of Hungary.

    The first thing they did was raise the EU flag over the Hungarian Parliament.

    Reply on Twitter 2053536081216201003 Retweet on Twitter 2053536081216201003 Like on Twitter 2053536081216201003 1 Twitter 2053536081216201003
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    "Anyone who loves freedom owes such a debt to the Red Army that it can never be repaid." - Ernest Hemingway. С Днем Победы (Happy Victory Day May 9th)

    Reply on Twitter 2053490847623049245 Retweet on Twitter 2053490847623049245 Like on Twitter 2053490847623049245 Twitter 2053490847623049245
    damonhayhow Damon Hayhow @damonhayhow ·
    10 May

    Iran calling out the UFO “revelations” for what they are: an insulting and irrelevant distraction from the looting, murdering and terrorising of the Zionist Epstein class.

    Reply on Twitter 2053489020810793154 Retweet on Twitter 2053489020810793154 Like on Twitter 2053489020810793154 Twitter 2053489020810793154
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