DamonHayhow.com, Language of Mediocrity, Nutrition 26 Jun 2016 Stop Obsessing Over Studies I really wish everybody would stop obsessing over published scientific studies! Do the research yourself by measuring your interventions and the… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Recomp Industry 21 Jun 2016 Why Cert 4 in Fitness Sucks but Doesn’t A lot of unfair criticism is given to Certificate 4 in Fitness. In actual fact, there is no problem with… Damon Hayhow
DamonHayhow.com 20 Jun 2016 How Fitness Exercise is Designed to Fail This video of people behaving like trained show dogs on treadmills highlights the opposing nature of exercise for 'fitness' vs… Damon Hayhow
DamonHayhow.com 18 Jun 2016 SpeedoFit. Prime Example of the Dangers of Fitness to Sports SpeedoFit is yet another moronic Fitness industry abomination that tries to mash together athlete development practices with injury rehabilitation practices.… Damon Hayhow
Bodybuilding, DamonHayhow.com, Nutrition 16 Jun 2016 How to Learn Body Recomposition Sports Nutrition I get asked frequently: how can I learn sports nutrition? The answer: the best course is called 'life'. The best… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Nutrition 14 Jun 2016 Cert 4 in Weight Management vs ISSN Sports Nutritionist I received an excellent question today about the difference between the Cert 4 in Weight Management vs the ISSN Sports… Damon Hayhow
DamonHayhow.com, Drugs in Sport 14 Jun 2016 Testosterone Therapy Side Effects While Testosterone therapy is advertised as a cure-all by some, and a deadly suicide therapy by others, it is neither.… Damon Hayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity 13 Jun 2016 Ben Pakulski Training Philosophy Ben Pakulski has a slightly different training philosophy to me. His is the contemporary approach that, I believe, is the… Damon Hayhow
Bodybuilding, DamonHayhow.com, Nutrition 07 Jun 2016 Gentec Creatine – what I discovered & why I recommend it When Creatine Monohydrate exploded onto the supplement scene with research showing massive lean-mass and strength gains, I jumped straight on… Damon Hayhow
