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Posted in DamonHayhow.com

SpeedoFit. Prime Example of the Dangers of Fitness to Sports

SpeedoFit is yet another moronic Fitness industry abomination that tries to mash together athlete development practices with injury rehabilitation practices.…
Damon Hayhow
How to Learn Body Recomposition Sports Nutrition
16 Jun 2016
Bodybuilding, DamonHayhow.com, Nutrition

How to Learn Body Recomposition Sports Nutrition

I get asked frequently: how can I learn sports nutrition? The answer: the best course is called 'life'. The best…
Damon Hayhow
Cert 4 in Weight Management vs ISSN Sports Nutritionist
14 Jun 2016
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Nutrition

Cert 4 in Weight Management vs ISSN Sports Nutritionist

I received an excellent question today about the difference between the Cert 4 in Weight Management vs the ISSN Sports…
Damon Hayhow
Testosterone Therapy Side Effects
14 Jun 2016
DamonHayhow.com, Drugs in Sport

Testosterone Therapy Side Effects

While Testosterone therapy is advertised as a cure-all by some, and a deadly suicide therapy by others, it is neither.…
Damon Hayhow
Ben Pakulski Training Philosophy
13 Jun 2016
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity

Ben Pakulski Training Philosophy

Ben Pakulski has a slightly different training philosophy to me. His is the contemporary approach that, I believe, is the…
Damon Hayhow
Gentec Creatine – what I discovered & why I recommend it
07 Jun 2016
Bodybuilding, DamonHayhow.com, Nutrition

Gentec Creatine – what I discovered & why I recommend it

When Creatine Monohydrate exploded onto the supplement scene with research showing massive lean-mass and strength gains, I jumped straight on…
Damon Hayhow
Recomp HQ Client Michael Christopher’s 300kg Deadlift
28 Apr 2016
DamonHayhow.com

Recomp HQ Client Michael Christopher’s 300kg Deadlift

With deep respect I'd like to congratulate Recomp HQ client Michael Christopher for finally achieving this personal best, triple bodyweight,…
Damon Hayhow
Posted in DamonHayhow.com, Language of Mediocrity

The Truth About Fitness Australia

My latest video blog on the truth about Fitness Australia. Take home message: 1) they are a public company; not…
Damon Hayhow
Posted in DamonHayhow.com

The Truth About the Health and Fitness Industry

Check out my new video blog about the truth about the health and fitness industry.
Damon Hayhow
Kerry Armstrong. Amazing Abstract Compositions.
29 Feb 2016
DamonHayhow.com, Uncategorized

Kerry Armstrong. Amazing Abstract Compositions.

The giant red paint 'splash' of the Recomp logo is meant to reflect the creation of a composition; a work…
Damon Hayhow

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  • damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Oh look. Western social media and mainstream media suddenly deeply concerned with protests, in an oil rich country, that Israel wants to destroy, that the US has been ramping up BS excuses to justify another regime change war. What coincidental timing. It couldn't be more

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    damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Perfect example of a Western government threat: countries that have been cut off from the dollar (sanctioned) need to commit to continue using the dollar that they cannot use. If they don't, then Trump will tax the products those countries cannot sell, in the currency those

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    damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Zelensky invests €90-billion on a new CPAP machine design. 🤭

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    damonhayhow Damon Hayhow @damonhayhow ·
    10 Jan

    Trump wants Greenland to prevent Russia becoming a neighbour of the US. Meanwhile, Alaskans are wondering whether dementia is now one of the privileges passed from president to president?

    Clash Report @clashreport

    Trump:

    I’m not talking about buying Greenland — though I might talk about that later — but right now, we are going to do something with Greenland, whether they like it or not.

    Because if we don’t, Russia or China will take over Greenland, and we’re not going to have Russia or

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