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Damon Hayhow's Rants
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Appalling Fitness Australia Failure Painted as Success
08 May 2017
Language of Mediocrity, Recomp Industry

Appalling Fitness Australia Failure Painted as Success

In this article, Fitness Australia gushes about its success seeing "Fitness Industry Growing against Team Sports". http://fitness.org.au/articles/most-recent/fitness-industry-growing-against-team-sports/50/1277/184 Sounds great... except…

Damon Hayhow
Posted in DamonHayhow.com

Take a Look Through Recomp HQ

Damon Hayhow
The Best Training Program I Ever Followed
02 Feb 2017
Bodybuilding, DamonHayhow.com

The Best Training Program I Ever Followed

The most transformative training program I ever did was a full-body program. I put on approximately 8kg of lean mass…

Damon Hayhow
Posted in DamonHayhow.com

Damon Hayhow Interview by Craig Harper

Check out my interview with Craig Harper for the Australian Fitness Podcast where we discuss everything from the fitness industry…

Damon Hayhow
Training Injuries from the Recomp Method
14 Dec 2016
Bodybuilding, DamonHayhow.com, Recomp Industry

Training Injuries from the Recomp Method

Injuries occur by doing a movement in a manner that is inappropriate for you. It is never because of weight.…

Damon Hayhow
Why is Olympic Lifting Treated Differently?
03 Dec 2016
Bodybuilding, DamonHayhow.com, Language of Mediocrity

Why is Olympic Lifting Treated Differently?

The Olympic Lifts could be viewed as the most ludicrously cheated deadlift-upright-row-standing-presses possible. But nobody criticises the bad form, lack…

Damon Hayhow
30 Nov 2016
DamonHayhow.com

My Rant about Body Recomposition & Ben Pakulski on Bodybuilding Nation Radio

Damon Hayhow
Posted in DamonHayhow.com

Listen to me Rant to Chris Dufey

https://www.youtube.com/embed/31hTOivuJkY Here me rant about body recomposition stuff with Chris Dufey for MyBodyBlends.com

Damon Hayhow
So Why Are We More Scared Than Ever?
14 Oct 2016
Uncategorized

So Why Are We More Scared Than Ever?

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam…

Damon Hayhow No Comments
How To Hide Teff In Your Kid’s Cookies
13 Oct 2016
Uncategorized

How To Hide Teff In Your Kid’s Cookies

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam…

Damon Hayhow No Comments
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  • damonhayhow Damon Hayhow @damonhayhow ·
    19 Aug

    Inspiring ‘against all odds’ story of triumph over adversity and political persecution. Russia defeats hypocritical western political corruption again.

    Megatron @Megatron_ron

    🇷🇺🇭🇷 Anguelina Melnikova, European All Around champion, the best gymnast in the world is Russian

    They revoked her visa at the last minute so she couldn't compete.

    But Russia managed to get her into Croatia.

    She arrived 4 hours before competing and won everything...

    Reply on Twitter 2089996889890705744 Retweet on Twitter 2089996889890705744 Like on Twitter 2089996889890705744 Twitter 2089996889890705744
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    mylordbebo Lord Bebo @mylordbebo ·
    14 Aug

    🇨🇳‼️🚨 NEED AN INFLATABLE S300 AIR DEFENSE OR A SU FIGHTER JET?

    Chinese factories sell military-grade decoys online… lmao

    And the worst part of it, they deployed advertising of unseen cringe levels 🤣

    Reply on Twitter 2088337447809597560 Retweet on Twitter 2088337447809597560 131 Like on Twitter 2088337447809597560 761 Twitter 2088337447809597560
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    Aus sits on one of the largest nuclear fuel supplies on earth. Aus could power itself for 1000years virtually for free. So there is NO WAY Aus governments will allow it. The 1000 layers of Aus govt will spend 1000 years and $trillions on excuses and reports. If a trial nuclear

    Reply on Twitter 2082141786357555294 Retweet on Twitter 2082141786357555294 Like on Twitter 2082141786357555294 2 Twitter 2082141786357555294
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    If Iran's Lego videos make you angry at Iran, you need to check yourself. The western political class is an irredeemable cesspool of corruption and evil. Our fury needs to be directed at our western leaders. They are the true enemies of the west; and east, north and south.

    Alex Jones @RealAlexJones

    What do you think of the latest propaganda drop by Iran??

    Reply on Twitter 2082007095000367282 Retweet on Twitter 2082007095000367282 Like on Twitter 2082007095000367282 3 Twitter 2082007095000367282
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