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Damon Hayhow Podcast: SARMS
26 Feb 2018
Posted in DamonHayhow.com

Damon Hayhow Podcast: SARMS

I rant about SARMS. I wish I didn't have to. You'd hope people would be smart enough to figure out…

Damon Hayhow
04 Jan 2018
DamonHayhow.com

The Secret Band Technique for Perfect Glutes

Damon Hayhow
The Hidden Benefit of Strict Dieting
09 Dec 2017
DamonHayhow.com, Nutrition

The Hidden Benefit of Strict Dieting

I keep reading coaches harping on that people don't need to diet strictly. They talk about life balance and fun…

Damon Hayhow
Why Studies are More Dishonest Than Lies
17 Oct 2017
DamonHayhow.com, Language of Mediocrity

Why Studies are More Dishonest Than Lies

Here is a published study a client/friend has referred which is an excellent example of how utterly useless and irrelevant…

Damon Hayhow
30 Sep 2017
Posted in DamonHayhow.com

Tribute to Coffee

My Tribute to Coffee for #NationalCoffeeDay; and the amazing Kees Van Der Westen Speedster Espresso Machine.

Damon Hayhow
Why Scientifically Proven Means It Isn’t
26 Jun 2017
DamonHayhow.com, Language of Mediocrity

Why Scientifically Proven Means It Isn’t

"Scientifically proven" does not mean something WILL happen. It usually means that the opposite sometimes happens; or that often nothing…

Damon Hayhow
Posted in DamonHayhow.com

Fitness is Shitness. Interview with Craig McDonald

Damon Hayhow
Posted in DamonHayhow.com

Gentec Interview: Strength has been Bastardised

Damon Hayhow
Why You Should NOT Do Cardio
20 May 2017
DamonHayhow.com

Why You Should NOT Do Cardio

Introduction "Cardio" is, by definition, exercise to remedy heart disease. Despite baffling widespread misconceptions, the term "cardiovascular exercise" does not…

Damon Hayhow
19 May 2017
DamonHayhow.com, Language of Mediocrity

Gentec Interview: Why Not to do Cardio

Damon Hayhow
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  • damonhayhow Damon Hayhow @damonhayhow ·
    19 Aug

    Inspiring ‘against all odds’ story of triumph over adversity and political persecution. Russia defeats hypocritical western political corruption again.

    Megatron @Megatron_ron

    🇷🇺🇭🇷 Anguelina Melnikova, European All Around champion, the best gymnast in the world is Russian

    They revoked her visa at the last minute so she couldn't compete.

    But Russia managed to get her into Croatia.

    She arrived 4 hours before competing and won everything...

    Reply on Twitter 2089996889890705744 Retweet on Twitter 2089996889890705744 Like on Twitter 2089996889890705744 Twitter 2089996889890705744
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    mylordbebo Lord Bebo @mylordbebo ·
    14 Aug

    🇨🇳‼️🚨 NEED AN INFLATABLE S300 AIR DEFENSE OR A SU FIGHTER JET?

    Chinese factories sell military-grade decoys online… lmao

    And the worst part of it, they deployed advertising of unseen cringe levels 🤣

    Reply on Twitter 2088337447809597560 Retweet on Twitter 2088337447809597560 131 Like on Twitter 2088337447809597560 762 Twitter 2088337447809597560
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    Aus sits on one of the largest nuclear fuel supplies on earth. Aus could power itself for 1000years virtually for free. So there is NO WAY Aus governments will allow it. The 1000 layers of Aus govt will spend 1000 years and $trillions on excuses and reports. If a trial nuclear

    Reply on Twitter 2082141786357555294 Retweet on Twitter 2082141786357555294 Like on Twitter 2082141786357555294 2 Twitter 2082141786357555294
    damonhayhow Damon Hayhow @damonhayhow ·
    28 Jul

    If Iran's Lego videos make you angry at Iran, you need to check yourself. The western political class is an irredeemable cesspool of corruption and evil. Our fury needs to be directed at our western leaders. They are the true enemies of the west; and east, north and south.

    Alex Jones @RealAlexJones

    What do you think of the latest propaganda drop by Iran??

    Reply on Twitter 2082007095000367282 Retweet on Twitter 2082007095000367282 Like on Twitter 2082007095000367282 3 Twitter 2082007095000367282
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    • Woke Training for Imaginable Gainz
    • The Secret to Building Tom Platz Thighs
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    • Kai Greene is a Bodybuilder; NOT a Weightlifter
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