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Appalling Fitness Australia Failure Painted as Success
08 May 2017
Language of Mediocrity, Recomp Industry

Appalling Fitness Australia Failure Painted as Success

In this article, Fitness Australia gushes about its success seeing "Fitness Industry Growing against Team Sports". http://fitness.org.au/articles/most-recent/fitness-industry-growing-against-team-sports/50/1277/184 Sounds great... except…
Damon Hayhow
Posted in DamonHayhow.com

Take a Look Through Recomp HQ
Damon Hayhow
The Best Training Program I Ever Followed
02 Feb 2017
Bodybuilding, DamonHayhow.com

The Best Training Program I Ever Followed

The most transformative training program I ever did was a full-body program. I put on approximately 8kg of lean mass…
Damon Hayhow
Posted in DamonHayhow.com

Damon Hayhow Interview by Craig Harper

Check out my interview with Craig Harper for the Australian Fitness Podcast where we discuss everything from the fitness industry…
Damon Hayhow
Training Injuries from the Recomp Method
14 Dec 2016
Bodybuilding, DamonHayhow.com, Recomp Industry

Training Injuries from the Recomp Method

Injuries occur by doing a movement in a manner that is inappropriate for you. It is never because of weight.…
Damon Hayhow
Why is Olympic Lifting Treated Differently?
03 Dec 2016
Bodybuilding, DamonHayhow.com, Language of Mediocrity

Why is Olympic Lifting Treated Differently?

The Olympic Lifts could be viewed as the most ludicrously cheated deadlift-upright-row-standing-presses possible. But nobody criticises the bad form, lack…
Damon Hayhow
30 Nov 2016
DamonHayhow.com

My Rant about Body Recomposition & Ben Pakulski on Bodybuilding Nation Radio
Damon Hayhow
Posted in DamonHayhow.com

Listen to me Rant to Chris Dufey

https://www.youtube.com/embed/31hTOivuJkY Here me rant about body recomposition stuff with Chris Dufey for MyBodyBlends.com
Damon Hayhow
So Why Are We More Scared Than Ever?
14 Oct 2016
Uncategorized

So Why Are We More Scared Than Ever?

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam…
Damon Hayhow No Comments
How To Hide Teff In Your Kid’s Cookies
13 Oct 2016
Uncategorized

How To Hide Teff In Your Kid’s Cookies

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam…
Damon Hayhow No Comments

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  • damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Oh look. Western social media and mainstream media suddenly deeply concerned with protests, in an oil rich country, that Israel wants to destroy, that the US has been ramping up BS excuses to justify another regime change war. What coincidental timing. It couldn't be more

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    damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Perfect example of a Western government threat: countries that have been cut off from the dollar (sanctioned) need to commit to continue using the dollar that they cannot use. If they don't, then Trump will tax the products those countries cannot sell, in the currency those

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    damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Zelensky invests €90-billion on a new CPAP machine design. 🤭

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    damonhayhow Damon Hayhow @damonhayhow ·
    10 Jan

    Trump wants Greenland to prevent Russia becoming a neighbour of the US. Meanwhile, Alaskans are wondering whether dementia is now one of the privileges passed from president to president?

    Clash Report @clashreport

    Trump:

    I’m not talking about buying Greenland — though I might talk about that later — but right now, we are going to do something with Greenland, whether they like it or not.

    Because if we don’t, Russia or China will take over Greenland, and we’re not going to have Russia or

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