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Damon Hayhow Podcast: SARMS
26 Feb 2018
Posted in DamonHayhow.com

Damon Hayhow Podcast: SARMS

I rant about SARMS. I wish I didn't have to. You'd hope people would be smart enough to figure out…
Damon Hayhow
04 Jan 2018
DamonHayhow.com

The Secret Band Technique for Perfect Glutes
Damon Hayhow
The Hidden Benefit of Strict Dieting
09 Dec 2017
DamonHayhow.com, Nutrition

The Hidden Benefit of Strict Dieting

I keep reading coaches harping on that people don't need to diet strictly. They talk about life balance and fun…
Damon Hayhow
Why Studies are More Dishonest Than Lies
17 Oct 2017
DamonHayhow.com, Language of Mediocrity

Why Studies are More Dishonest Than Lies

Here is a published study a client/friend has referred which is an excellent example of how utterly useless and irrelevant…
Damon Hayhow
30 Sep 2017
Posted in DamonHayhow.com

Tribute to Coffee

My Tribute to Coffee for #NationalCoffeeDay; and the amazing Kees Van Der Westen Speedster Espresso Machine.
Damon Hayhow
Why Scientifically Proven Means It Isn’t
26 Jun 2017
DamonHayhow.com, Language of Mediocrity

Why Scientifically Proven Means It Isn’t

"Scientifically proven" does not mean something WILL happen. It usually means that the opposite sometimes happens; or that often nothing…
Damon Hayhow
Posted in DamonHayhow.com

Fitness is Shitness. Interview with Craig McDonald
Damon Hayhow
Posted in DamonHayhow.com

Gentec Interview: Strength has been Bastardised
Damon Hayhow
Why You Should NOT Do Cardio
20 May 2017
DamonHayhow.com

Why You Should NOT Do Cardio

Introduction "Cardio" is, by definition, exercise to remedy heart disease. Despite baffling widespread misconceptions, the term "cardiovascular exercise" does not…
Damon Hayhow
19 May 2017
DamonHayhow.com, Language of Mediocrity

Gentec Interview: Why Not to do Cardio
Damon Hayhow

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  • damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Oh look. Western social media and mainstream media suddenly deeply concerned with protests, in an oil rich country, that Israel wants to destroy, that the US has been ramping up BS excuses to justify another regime change war. What coincidental timing. It couldn't be more

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    damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Perfect example of a Western government threat: countries that have been cut off from the dollar (sanctioned) need to commit to continue using the dollar that they cannot use. If they don't, then Trump will tax the products those countries cannot sell, in the currency those

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    damonhayhow Damon Hayhow @damonhayhow ·
    11 Jan

    Zelensky invests €90-billion on a new CPAP machine design. 🤭

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    damonhayhow Damon Hayhow @damonhayhow ·
    10 Jan

    Trump wants Greenland to prevent Russia becoming a neighbour of the US. Meanwhile, Alaskans are wondering whether dementia is now one of the privileges passed from president to president?

    Clash Report @clashreport

    Trump:

    I’m not talking about buying Greenland — though I might talk about that later — but right now, we are going to do something with Greenland, whether they like it or not.

    Because if we don’t, Russia or China will take over Greenland, and we’re not going to have Russia or

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