• Menu
    • Home
    • About Me
      • About Me
      • Recomposer
      • Body Recomposition
      • Fitness Shitness
    • Blog
    • Contact
Damon Hayhow's Rants
  • Blog
  • Contact
Woke Training for Imaginable Gainz
Robert Förstemann
19 Jan 2025
DamonHayhow.com, Language of Mediocrity, Weight Training

Woke Training for Imaginable Gainz

Here is more proof that the way to build muscle is to train to be slow and weak. Imagine if…

Damon Hayhow
The Secret to Building Tom Platz Thighs
Tom-Platz-thighs
02 Jan 2025
Bodybuilding, Language of Mediocrity, Weight Training

The Secret to Building Tom Platz Thighs

So you stupidly thought Tom Platz combined extraordinary genetics with extraordinary structure/leverages and legendary training intensity to develop the most…

Damon Hayhow
CrowdStrike Cybersecurity Blunder Wreaks Havoc
21 Jul 2024
DamonHayhow.com, Uncategorized

CrowdStrike Cybersecurity Blunder Wreaks Havoc

CrowdStrike, a US “cybersecurity” company dedicated to protecting against cyber-warfare - and central to the monolithic fraud which claimed “Russia…

Damon Hayhow
Lying About Steroid Use
lying about steroids
06 Jul 2024
DamonHayhow.com, Drugs in Sport, Language of Mediocrity

Lying About Steroid Use

Lying about PED use is a fascinating sociological issue. Athletes and celebrities do not actually lie about PED use because…

Damon Hayhow
Kai Greene is a Bodybuilder; NOT a Weightlifter
29 May 2024
Bodybuilding, Language of Mediocrity, Uncategorized, Weight Training

Kai Greene is a Bodybuilder; NOT a Weightlifter

Do not be fooled by the photo above of Kai Greene incline pressing 220kg. Kai Greene is NOT a weightlifter.…

Damon Hayhow
SiBio KS1 Review
crazy woman sibio ks1 ketone shock
28 Jan 2024
DamonHayhow.com, Language of Mediocrity, Nutrition, Recomp Industry

SiBio KS1 Review

New Fitness Tech company, SiBio, wants to sell you a seat on the idiot train to Assclownsville. Their new KS1…

Damon Hayhow
The Covid Precursor that Everyone Ignored
criminal covid con warning
05 Jan 2024
DamonHayhow.com, Uncategorized

The Covid Precursor that Everyone Ignored

Imagine, if you can, the Australian government weaponising an engineered health crisis to rob citizens of their freedoms and destroy…

Damon Hayhow
I Got Sued & My Insurer Screwed Me
06 Aug 2023
DamonHayhow.com, Recomp Industry

I Got Sued & My Insurer Screwed Me

Many people have heard me rant about personal trainer insurance and the professional association I created called Recomp. But few…

Damon Hayhow
Personal Pronouns? Screw You.
30 Jul 2023
Language of Mediocrity, Recomp Industry, Uncategorized

Personal Pronouns? Screw You.

An insurance company recently emailed me a proposal in which the insurance agent’s signature included his “he/him/his” personal pronouns. That…

Damon Hayhow
Running for Bodybuilding Champion
03 Jul 2023
Bodybuilding, DamonHayhow.com, Recomp Industry, Weight Training

Running for Bodybuilding Champion

Right now we are 3-4 months out from the major competitive Bodybuilding season. So all over the country guys and…

Damon Hayhow
  • SEARCH MY RANTS

  • MY LATEST RANTS

  • Recent Posts

    • Woke Training for Imaginable Gainz
    • The Secret to Building Tom Platz Thighs
    • CrowdStrike Cybersecurity Blunder Wreaks Havoc
    • Lying About Steroid Use
    • Kai Greene is a Bodybuilder; NOT a Weightlifter
  • Tags

    bodybuilder bodybuilding body recomposition bodyshaping cardio certification covid cut muscle damon hayhow damon hayhow podcast deadlift diet exercise fat fat loss fitness fitness australia fitness industry gentec gym Health hypertrophy insurance issn muscle muscle gain muscle growth nutrition personal trainer personal training Post Formats power powerlifting recomp science sports nutrition strength strength coaching supplements time under tension training tut weight loss weights weight training
  • MY SOCIALS

  • find me ranting on social media:

  • damonhayhow Damon Hayhow @damonhayhow ·
    7 Sep

    The Gaza genocide. I discuss it with @JohnRuddick2 in the latest episode of the Liberty Itch Podcast.

    Reply on Twitter 1964816263877992548 Retweet on Twitter 1964816263877992548 3 Like on Twitter 1964816263877992548 5 Twitter 1964816263877992548
    damonhayhow Damon Hayhow @damonhayhow ·
    19 Aug

    Look at all these vile, anti-Semitic Israelis, protesting against Australian baby-boomer’s fantasy sex-symbol, Benjamin Netanyahu, and his “just” genocide. Don’t they know he is “defending” Israel by trapping 1.9M people in an area the size of a postage stamp, locking out food…

    Reply on Twitter 1957927546147746022 Retweet on Twitter 1957927546147746022 Like on Twitter 1957927546147746022 Twitter 1957927546147746022
    damonhayhow Damon Hayhow @damonhayhow ·
    9 Aug

    Is this the next PHEIC (pandemic health emergency of international concern) to trigger Covid hysteria? Let see: virtually no symptoms? Check. Natural immunity beats it within a week? Check. Zero risk to virtually everyone? Check. Yep. Its another $trillion health emergency.

    Libertarian Party NSW (formerly Liberal Democrats) @LibertariansNSW

    We're already against the next hysteria designed to take away your rights.

    Reply on Twitter 1954231120448397662 Retweet on Twitter 1954231120448397662 Like on Twitter 1954231120448397662 Twitter 1954231120448397662
    Retweet on Twitter Damon Hayhow Retweeted
    topherfield Topher Field @topherfield ·
    25 Jul

    It's spreading!!!

    Reply on Twitter 1948878309108187643 Retweet on Twitter 1948878309108187643 89 Like on Twitter 1948878309108187643 644 Twitter 1948878309108187643
    Load More
Previous
  • SEARCH MY RANTS

  • RANT TOPICS

  • Categories

    • Bodybuilding (28)
    • DamonHayhow.com (118)
    • Drugs in Sport (9)
    • Language of Mediocrity (51)
    • Nutrition (23)
    • Recomp Industry (16)
    • Uncategorized (22)
    • Weight Training (11)
  • RECENT RANTS

  • Recent Posts

    • Woke Training for Imaginable Gainz
    • The Secret to Building Tom Platz Thighs
    • CrowdStrike Cybersecurity Blunder Wreaks Havoc
    • Lying About Steroid Use
    • Kai Greene is a Bodybuilder; NOT a Weightlifter
© Copyright 2021 Damon Hayhow

Hit enter to search or ESC to close