April 22, 2018 Damon Hayhow

Nathan Wallace Interview on Training

I chat with Pro Natural Bodybuilder and founder of Hold Your Own, Nathan Wallace, about training.

If you want to watch our talking heads, for some strange reason, it is also here on YouTube

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Damon Hayhow

Damon Hayhow has been in the body recomposition (Recomp) and bodybuilding industry for 30 years as a coach, competitor, gym owner, teacher, sponsor, show promoter, judge and MC. He has won National competitions in both powerlifting and bodybuilding, set world records, and coached others to the same success in strength sport and physique competition.