DamonHayhow.com 14 Dec 2013 About Damon Hayhow My name is Damon Hayhow. I'm bald and not very tall. But I have a tan and a nice watch.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 27 Nov 2013 What the Fitness Industry is Really About For the longest time I despised the fitness industry. I hated it for the way it certified people who had… Damon Hayhow No Comments
DamonHayhow.com 25 Nov 2013 Top 5 Problems with Public Gyms Over the years public gyms have changed. BIG TIME! Here are the top 5 problems with public gyms: Anti-training agenda… Damon Hayhow No Comments
DamonHayhow.com, Language of Mediocrity 17 Nov 2013 Why PT’s Don’t Need Fitness Australia UPDATE: serious weight training and all sports coaching is no longer covered by the insurance of fitness professionals with Fitness… Damon Hayhow
DamonHayhow.com, Nutrition 24 Oct 2013 The True Risk of High Protein Diets The literal meaning of words is very important when doctors speak. 'Risk' is solely concerned with ANY possibility of negative… Damon Hayhow No Comments
DamonHayhow.com, Language of Mediocrity 14 Nov 2012 Body Recomposition vs Fitness Fitness does not mean 'lean, 'energetic', 'strong', 'toned', 'muscular', 'athletic' or any of the other positive terms people mistake it… Damon Hayhow No Comments
DamonHayhow.com 18 Aug 2012 Why Most PT Clients Want To Fail & How PT’s Oblige After Coaching clients for just a few years I came to a demoralising realisation: the majority of PT clients WANT… Damon Hayhow No Comments
DamonHayhow.com, Language of Mediocrity 18 Jan 2012 ARE YOU EXERCISING TOO HARD? HELL NO!!! Here is yet another article alarming all the wrong people from the risks of training “too hard”. http://well.blogs.nytimes.com/2012/01/16/personal-best-workouts-have-their-limits-recognized-or-not/?mid=57 Now, I… Damon Hayhow No Comments
DamonHayhow.com 16 Dec 2011 The Voodoo of Building Outer Thigh Sweep I just read a question to an elite Bodybuilder about building the outer sweep of the quads. His answer, as… Damon Hayhow No Comments
