Bodybuilding, DamonHayhow.com, Recomp Industry 14 Dec 2016 Training Injuries from the Recomp Method Injuries occur by doing a movement in a manner that is inappropriate for you. It is never because of weight.… Damon Hayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity 13 Jun 2016 Ben Pakulski Training Philosophy Ben Pakulski has a slightly different training philosophy to me. His is the contemporary approach that, I believe, is the… Damon Hayhow
Bodybuilding, DamonHayhow.com, Nutrition 07 Jun 2016 Gentec Creatine – what I discovered & why I recommend it When Creatine Monohydrate exploded onto the supplement scene with research showing massive lean-mass and strength gains, I jumped straight on… Damon Hayhow
DamonHayhow.com 18 Jan 2016 PT Prophet Interviews Me. Prepare to be captivated. Have a listen to me talk on and on about myself and say disrespectful things to almost everyone in the… Damon Hayhow
DamonHayhow.com 09 Dec 2015 My 1995 IFBB Australian Bodybuilding Championships Posing Routine Damon Hayhow
DamonHayhow.com, Language of Mediocrity 28 Jun 2015 Strength Coaches vs Weakness Coaches Lifting heavy weight is hard!!! Its REALLY hard! But lifting weights that were a physical impossibility a short time ago is one of… Damon Hayhow
DamonHayhow.com 14 Dec 2013 About Damon Hayhow My name is Damon Hayhow. I'm bald and not very tall. But I have a tan and a nice watch.… Damon Hayhow
DamonHayhow.com 25 Nov 2013 Top 5 Problems with Public Gyms Over the years public gyms have changed. BIG TIME! Here are the top 5 problems with public gyms: Anti-training agenda… Damon Hayhow No Comments
DamonHayhow.com, Language of Mediocrity 17 Nov 2013 Fitness Australia: Setting the Record Straight Introduction My previous post about "Why Personal Trainers do not need Fitness Australia" caused quite a stir. What I… Damon Hayhow