DamonHayhow.com, Nutrition 24 Oct 2013 The True Risk of High Protein Diets The literal meaning of words is very important when doctors speak. 'Risk' is solely concerned with ANY possibility of negative… Damon Hayhow No Comments
DamonHayhow.com, Language of Mediocrity 18 Jan 2012 ARE YOU EXERCISING TOO HARD? HELL NO!!! Here is yet another article alarming all the wrong people from the risks of training “too hard”. http://well.blogs.nytimes.com/2012/01/16/personal-best-workouts-have-their-limits-recognized-or-not/?mid=57 Now, I… Damon Hayhow No Comments
DamonHayhow.com 16 Dec 2011 The Voodoo of Building Outer Thigh Sweep I just read a question to an elite Bodybuilder about building the outer sweep of the quads. His answer, as… Damon Hayhow No Comments