Bodybuilding, Weight Training 15 Mar 2022 Warming Up; It’s Not What You Think In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his… Damon Hayhow
DamonHayhow.com 10 Jan 2022 The Truth About Grey Market Peptides QUESTION: What do you think about peptides like GHRP6, Ipamorelin, CJC-1295 etc? I hear they are as good as taking… Damon Hayhow
Bodybuilding, DamonHayhow.com, Weight Training 11 Oct 2021 Injuries from Heavy Weights; or Not? Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the… Damon Hayhow
Uncategorized 04 Sep 2021 Clean vs Dirty Bulk Up Diets Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with… Damon Hayhow
Language of Mediocrity, Recomp Industry 24 Apr 2020 Gyms to Reopen in September? Why it is Not Likely. Is news.com.au correct that gyms are unlikely to reopen until September? No. Gyms are not only unlikely to reopen in… Damon Hayhow
DamonHayhow.com 15 Jul 2019 How To Do Body Recompositioning I finally explain what body recompositioning is and the ridiculously simple, logical and obvious way to go about doing it...… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 24 Apr 2019 Who wants to be ‘Gen Pop’ Its nice to see PTs properly referring to their clients as "gen pop" - or 'general population' - to distinguish… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus… Damon Hayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport 02 Jun 2018 Damon Hayhow Podcast: Blood Tests in Bodybuilders Part 4: Testosterone Testosterone is the most horrendously overhyped and misunderstood hormone in the human body. It is the victim of the most… Damon Hayhow
Bodybuilding, DamonHayhow.com 02 Jun 2018 Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol You've probably heard of Cortisol. You've probably heard its an evil hormone which only exists to ruin your physique and… Damon Hayhow