Bodybuilding, DamonHayhow.com 22 Apr 2018 Nathan Wallace Interview on Training I chat with Pro Natural Bodybuilder and founder of Hold Your Own, Nathan Wallace, about training. If you want to… Damon Hayhow
DamonHayhow.com 19 Mar 2018 Damon Hayhow Podcast Part 2: blood tests in bodybuilders Part 2 of the Damon Hayhow Podcast about interpreting blood tests in bodybuilders. This episode discusses the Full Blood Exam,… Damon Hayhow
Bodybuilding, DamonHayhow.com, Recomp Industry 03 Mar 2018 My Experience with Hardcore Bodybuilder Training For several months I was struggling to focus on my training for a variety of reasons. I still trained every… Damon Hayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity 27 Feb 2018 The Damon Hayhow Podcast: Understanding Blood Tests Part 1 In this episode I explain the standard Liver Function Test (LFT) and Lipid Profile Test from the perspective of a… Damon Hayhow
DamonHayhow.com, Nutrition 09 Dec 2017 The Hidden Benefit of Strict Dieting I keep reading coaches harping on that people don't need to diet strictly. They talk about life balance and fun… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 19 May 2017 Gentec Interview: Why Not to do Cardio Damon Hayhow
Bodybuilding, DamonHayhow.com, Recomp Industry 14 Dec 2016 Training Injuries from the Recomp Method Injuries occur by doing a movement in a manner that is inappropriate for you. It is never because of weight.… Damon Hayhow