DamonHayhow.com, Language of Mediocrity 20 Apr 2015 Open Letter to Form Nazi’s Dear scrawny, form-nazi, social media trolls who can't lift anything and will never achieve anything of consequence in the gym.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 15 Apr 2015 Training: Get Strong or Fail Outright Here is my recent reply to end a series of questions about training for strength vs size: You keep going… Damon Hayhow
DamonHayhow.com 24 Feb 2014 Why Recomposer is for Recomp Coaches Only Recomposer is very specialised, cloud-based software that gives Recomp Specialists the analysis tools they need to prescribe the exact nutrition… Damon Hayhow
DamonHayhow.com 14 Dec 2013 About Damon Hayhow My name is Damon Hayhow. I'm bald and not very tall. But I have a tan and a nice watch.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 14 Nov 2012 Body Recomposition vs Fitness Fitness does not mean 'lean, 'energetic', 'strong', 'toned', 'muscular', 'athletic' or any of the other positive terms people mistake it… Damon Hayhow No Comments