DamonHayhow.com, Language of Mediocrity Fat man in sportswear shouts raised hands up standing in the stadium. Winner motivation concept. 09 Dec 2015 Cardio = Training to be The Worst Athlete Ever "Cardio" is considered essential to attaining a lean, muscular physique. Instead of writing a blog full of contradictory, hypothetical biochemistry… Damon Hayhow
Language of Mediocrity 10 Nov 2015 Trust the Mirror? Know What You’re Seeing! Whatever you see changing about your body when you look in the mirror from day to day - looking fatter,… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 22 Sep 2015 Massive Fitness Australia deception continues at the Fitness & Health Expo The Fitness and Health Expo is running big events for Fitness Professional's throughout Australia. The advertisements feature big, exciting images… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 21 Sep 2015 Detox Diet Deliberations It seems that the idiotic nonsense known as a “cleansing” or “detox” diet is back in vogue. And, as always,… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training 17 Sep 2015 Big Men Being Out-Trained by Little Girls What the hell has happened to men going to gyms? I am disgusted by what I am seeing every day.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 28 Jun 2015 Body Recomposition Science vs Scientism Everything we read about gaining muscle and reducing fat (body recomposition) talks about the biochemical processes - the actions of hormones,… Damon Hayhow
Drugs in Sport, Language of Mediocrity, Nutrition 12 May 2015 The Truth about Recomp Medical Hormone Therapy 2021 UPDATE: Recomp Medical was permanently closed by the draconian Australian Government who spent the past 5 years systematically targeting,… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Recomp Industry 30 Apr 2015 Personal Trainer Insurance Excludes Bodybuilding & Powerlifting Training Bodybuilding and powerlifting training is specifically excluded from the coverage of Personal Trainers by Fitness Australia's (FA) new(ish) insurance partner, Guild… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 20 Apr 2015 Open Letter to Form Nazi’s Dear scrawny, form-nazi, social media trolls who can't lift anything and will never achieve anything of consequence in the gym.… Damon Hayhow
