DamonHayhow.com, Language of Mediocrity, Nutrition 21 Sep 2015 Detox Diet Deliberations It seems that the idiotic nonsense known as a “cleansing” or “detox” diet is back in vogue. And, as always,… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Weight Training 17 Sep 2015 Big Men Being Out-Trained by Little Girls What the hell has happened to men going to gyms? I am disgusted by what I am seeing every day.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 28 Jun 2015 Body Recomposition Science vs Scientism Everything we read about gaining muscle and reducing fat (body recomposition) talks about the biochemical processes - the actions of hormones,… Damon Hayhow
Drugs in Sport, Language of Mediocrity, Nutrition 12 May 2015 The Truth about Recomp Medical Hormone Therapy 2021 UPDATE: Recomp Medical was permanently closed by the draconian Australian Government who spent the past 5 years systematically targeting,… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Recomp Industry 30 Apr 2015 Personal Trainer Insurance Excludes Bodybuilding & Powerlifting Training Bodybuilding and powerlifting training is specifically excluded from the coverage of Personal Trainers by Fitness Australia's (FA) new(ish) insurance partner, Guild… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 20 Apr 2015 Open Letter to Form Nazi’s Dear scrawny, form-nazi, social media trolls who can't lift anything and will never achieve anything of consequence in the gym.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 15 Apr 2015 Conversation with a Fitness First Personal Trainer I was getting in a workout at a local Fitness First gym when a random, skinny-fat, annoyingly over-confident Personal Trainer… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 15 Apr 2015 Training: Get Strong or Fail Outright Here is my recent reply to end a series of questions about training for strength vs size: You keep going… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 10 Jan 2014 Interpretting DAA Ashy Bines Diet ‘Risks’ Claims Ashy Bines sells a slightly infamous diet... program? Basically she sells a generic eating plan for $69 and you get to… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 09 Jan 2014 The Secret Truth About ‘Fitness’ Nobody Wants You to Know The definition of 'fit' in the Oxford English Dictionary is: 'suitable for the required purpose'. Nowhere does the definition of… Damon Hayhow