DamonHayhow.com, Language of Mediocrity 15 Apr 2015 Conversation with a Fitness First Personal Trainer I was getting in a workout at a local Fitness First gym when a random, skinny-fat, annoyingly over-confident Personal Trainer… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 15 Apr 2015 Training: Get Strong or Fail Outright Here is my recent reply to end a series of questions about training for strength vs size: You keep going… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 10 Jan 2014 Interpretting DAA Ashy Bines Diet ‘Risks’ Claims Ashy Bines sells a slightly infamous diet... program? Basically she sells a generic eating plan for $69 and you get to… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 09 Jan 2014 The Secret Truth About ‘Fitness’ Nobody Wants You to Know The definition of 'fit' in the Oxford English Dictionary is: 'suitable for the required purpose'. Nowhere does the definition of… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 27 Nov 2013 What the Fitness Industry is Really About For the longest time I despised the fitness industry. I hated it for the way it certified people who had… Damon Hayhow No Comments
DamonHayhow.com, Language of Mediocrity 17 Nov 2013 Fitness Australia: Setting the Record Straight Introduction My previous post about "Why Personal Trainers do not need Fitness Australia" caused quite a stir. What I… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 17 Nov 2013 Why PT’s Don’t Need Fitness Australia UPDATE: serious weight training and all sports coaching is no longer covered by the insurance of fitness professionals with Fitness… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 04 Nov 2013 Health: Safe vs Risky There is a curious way our ill-conceived regulatory system considers beneficial vs unbeneficial food products. If a the intent of a… Damon Hayhow No Comments
DamonHayhow.com, Language of Mediocrity, Weight Training accidental female bodybuilder 30 Sep 2013 Women’s Accidental Super-Freakism Conspiracy!!! Paranoia has gripped women around the world as Accidental Super-Freakism (Accidentilium Superious-Freakazoidus or ASF) reaches epidemic proportions – yet mysteriously,… Damon Hayhow 1 Comment
DamonHayhow.com, Language of Mediocrity 14 Nov 2012 Body Recomposition vs Fitness Fitness does not mean 'lean, 'energetic', 'strong', 'toned', 'muscular', 'athletic' or any of the other positive terms people mistake it… Damon Hayhow No Comments
