DamonHayhow.com, Language of Mediocrity, Nutrition 26 Jun 2016 Stop Obsessing Over Studies I really wish everybody would stop obsessing over published scientific studies! Do the research yourself by measuring your interventions and the… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Recomp Industry 21 Jun 2016 Why Cert 4 in Fitness Sucks but Doesn’t A lot of unfair criticism is given to Certificate 4 in Fitness. In actual fact, there is no problem with… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity, Nutrition 14 Jun 2016 Cert 4 in Weight Management vs ISSN Sports Nutritionist I received an excellent question today about the difference between the Cert 4 in Weight Management vs the ISSN Sports… Damon Hayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport, Language of Mediocrity 13 Jun 2016 Ben Pakulski Training Philosophy Ben Pakulski has a slightly different training philosophy to me. His is the contemporary approach that, I believe, is the… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 06 Apr 2016 The Truth About Fitness Australia My latest video blog on the truth about Fitness Australia. Take home message: 1) they are a public company; not… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 15 Feb 2016 Incompetent Doctors & Therapists Everywhere I recently witnessed another frightening example of the incompetence that is rife in the medical system. My client, Chris Spence,… Damon Hayhow
DamonHayhow.com, Language of Mediocrity Fat man in sportswear shouts raised hands up standing in the stadium. Winner motivation concept. 09 Dec 2015 Cardio = Training to be The Worst Athlete Ever "Cardio" is considered essential to attaining a lean, muscular physique. Instead of writing a blog full of contradictory, hypothetical biochemistry… Damon Hayhow
Language of Mediocrity 10 Nov 2015 Trust the Mirror? Know What You’re Seeing! Whatever you see changing about your body when you look in the mirror from day to day - looking fatter,… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 22 Sep 2015 Massive Fitness Australia deception continues at the Fitness & Health Expo The Fitness and Health Expo is running big events for Fitness Professional's throughout Australia. The advertisements feature big, exciting images… Damon Hayhow