Bodybuilding, DamonHayhow.com 02 Feb 2017 The Best Training Program I Ever Followed The most transformative training program I ever did was a full-body program. I put on approximately 8kg of lean mass… Damon Hayhow
DamonHayhow.com 17 Dec 2016 Damon Hayhow Interview by Craig Harper Check out my interview with Craig Harper for the Australian Fitness Podcast where we discuss everything from the fitness industry… Damon Hayhow
Bodybuilding, DamonHayhow.com, Recomp Industry 14 Dec 2016 Training Injuries from the Recomp Method Injuries occur by doing a movement in a manner that is inappropriate for you. It is never because of weight.… Damon Hayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 03 Dec 2016 Why is Olympic Lifting Treated Differently? The Olympic Lifts could be viewed as the most ludicrously cheated deadlift-upright-row-standing-presses possible. But nobody criticises the bad form, lack… Damon Hayhow
DamonHayhow.com 30 Nov 2016 My Rant about Body Recomposition & Ben Pakulski on Bodybuilding Nation Radio Damon Hayhow
DamonHayhow.com 29 Nov 2016 Listen to me Rant to Chris Dufey https://www.youtube.com/embed/31hTOivuJkY Here me rant about body recomposition stuff with Chris Dufey for MyBodyBlends.com Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 26 Jun 2016 Stop Obsessing Over Studies I really wish everybody would stop obsessing over published scientific studies! Do the research yourself by measuring your interventions and the… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Recomp Industry 21 Jun 2016 Why Cert 4 in Fitness Sucks but Doesn’t A lot of unfair criticism is given to Certificate 4 in Fitness. In actual fact, there is no problem with… Damon Hayhow
DamonHayhow.com 20 Jun 2016 How Fitness Exercise is Designed to Fail This video of people behaving like trained show dogs on treadmills highlights the opposing nature of exercise for 'fitness' vs… Damon Hayhow
DamonHayhow.com 18 Jun 2016 SpeedoFit. Prime Example of the Dangers of Fitness to Sports SpeedoFit is yet another moronic Fitness industry abomination that tries to mash together athlete development practices with injury rehabilitation practices.… Damon Hayhow
