DamonHayhow.com 23 Feb 2014 Get an Elite Athlete’s Body in Less Time with Less Work (and Why Personal Trainer’s Cannot) Why People Go To Personal Trainers When you go to a gym or Personal Trainer your goal is pretty obvious:… Damon Hayhow
Drugs in Sport, Nutrition 15 Feb 2014 Figure Competition Health Demolition At Recomp Medical we hear from so many women whose health and wellbeing has been destroyed by figure competition preparation… Damon Hayhow
DamonHayhow.com 04 Feb 2014 The Bodybuilding Religion’s 10 Commandments Bodybuilding is a religion; not a science. The origins of the volume-based training techniques of Arnold Swartzenegger through to modern… Damon Hayhow
DamonHayhow.com, Recomp Industry 15 Jan 2014 Recomp & The Death of Academic Qualifications I was heartened to read this recent article in the Harvard Business Review about the University Degree being doomed. It… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 10 Jan 2014 Interpretting DAA Ashy Bines Diet ‘Risks’ Claims Ashy Bines sells a slightly infamous diet... program? Basically she sells a generic eating plan for $69 and you get to… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 09 Jan 2014 The Secret Truth About ‘Fitness’ Nobody Wants You to Know The definition of 'fit' in the Oxford English Dictionary is: 'suitable for the required purpose'. Nowhere does the definition of… Damon Hayhow
DamonHayhow.com 02 Jan 2014 The ISSN Textbook now an eBook: The Essentials of Sports Nutrition & Supplementation The ISSN Textbook - The Essentials of Sports Nutrition and Supplements - is essential reading for the ISSN Sports Nutrition… Damon Hayhow
DamonHayhow.com 30 Dec 2013 Squatting 3 Plates is like Walking When I snapped my achilles (on the first event of my first strongman comp) the doctor said it would be… Damon Hayhow
DamonHayhow.com 14 Dec 2013 About Damon Hayhow My name is Damon Hayhow. I'm bald and not very tall. But I have a tan and a nice watch.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 27 Nov 2013 What the Fitness Industry is Really About For the longest time I despised the fitness industry. I hated it for the way it certified people who had… Damon Hayhow No Comments
