Bodybuilding, DamonHayhow.com 22 Apr 2018 Nathan Wallace Interview on Training I chat with Pro Natural Bodybuilder and founder of Hold Your Own, Nathan Wallace, about training. If you want to… damonhayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 09 Jan 2018 Muscle Damage; The Key to Muscle Growth? It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving… damonhayhow
DamonHayhow.com, Language of Mediocrity, Nutrition 26 Jun 2016 Stop Obsessing Over Studies I really wish everybody would stop obsessing over published scientific studies! Do the research yourself by measuring your interventions and the… damonhayhow
DamonHayhow.com 18 Jan 2016 PT Prophet Interviews Me. Prepare to be captivated. Have a listen to me talk on and on about myself and say disrespectful things to almost everyone in the… damonhayhow
DamonHayhow.com, Language of Mediocrity 28 Jun 2015 Strength Coaches vs Weakness Coaches Lifting heavy weight is hard!!! Its REALLY hard! But lifting weights that were a physical impossibility a short time ago is one of… damonhayhow
DamonHayhow.com, Language of Mediocrity 30 Apr 2015 Personal Trainer Insurance Excludes Bodybuilding & Powerlifting Training Bodybuilding and powerlifting training is specifically excluded from the coverage of Personal Trainers by Fitness Australia's (FA) new(ish) insurance partner, Guild… damonhayhow
DamonHayhow.com 24 Feb 2014 Why Recomposer is for Recomp Coaches Only Recomposer is very specialised, cloud-based software that gives Recomp Specialists the analysis tools they need to prescribe the exact nutrition… damonhayhow
DamonHayhow.com 23 Feb 2014 Get an Elite Athlete’s Body in Less Time with Less Work (and Why Personal Trainer’s Cannot) Why People Go To Personal Trainers When you go to a gym or Personal Trainer your goal is pretty obvious:… damonhayhow