DamonHayhow.com, Language of Mediocrity, Recomp Industry 30 Apr 2015 Personal Trainer Insurance Excludes Bodybuilding & Powerlifting Training Bodybuilding and powerlifting training is specifically excluded from the coverage of Personal Trainers by Fitness Australia's (FA) new(ish) insurance partner, Guild… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 20 Apr 2015 Open Letter to Form Nazi’s Dear scrawny, form-nazi, social media trolls who can't lift anything and will never achieve anything of consequence in the gym.… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 15 Apr 2015 Conversation with a Fitness First Personal Trainer I was getting in a workout at a local Fitness First gym when a random, skinny-fat, annoyingly over-confident Personal Trainer… Damon Hayhow
DamonHayhow.com, Language of Mediocrity 15 Apr 2015 Training: Get Strong or Fail Outright Here is my recent reply to end a series of questions about training for strength vs size: You keep going… Damon Hayhow
DamonHayhow.com 19 Mar 2014 Stop Learning; Start Thinking! Jacob Barnett is smarter than me. Thats no great achievement. But he's also smarter than you! And he's just 15.… Damon Hayhow
Drugs in Sport, Nutrition 15 Feb 2014 Figure Competition Health Demolition At Recomp Medical we hear from so many women whose health and wellbeing has been destroyed by figure competition preparation… Damon Hayhow
DamonHayhow.com 04 Feb 2014 The Bodybuilding Religion’s 10 Commandments Bodybuilding is a religion; not a science. The origins of the volume-based training techniques of Arnold Swartzenegger through to modern… Damon Hayhow
DamonHayhow.com, Language of Mediocrity, Weight Training accidental female bodybuilder 30 Sep 2013 Women’s Accidental Super-Freakism Conspiracy!!! Paranoia has gripped women around the world as Accidental Super-Freakism (Accidentilium Superious-Freakazoidus or ASF) reaches epidemic proportions – yet mysteriously,… Damon Hayhow 1 Comment
DamonHayhow.com 01 Jul 2012 Carving in Muscle Separations (NOTE: Please excuse the bro-sciency-ness of this. PubMed is a little light on research into carving in muscle separations... probably… Damon Hayhow No Comments
DamonHayhow.com 16 Dec 2011 The Voodoo of Building Outer Thigh Sweep I just read a question to an elite Bodybuilder about building the outer sweep of the quads. His answer, as… Damon Hayhow No Comments
