Bodybuilding, DamonHayhow.com, Recomp Industry, Uncategorized 02 Jul 2022 The 3/7 Method It is not too often that academics turn their 'practically irrelevant' curiosity to body recomposition. But when they do, they… damonhayhow
Bodybuilding, Weight Training 15 Mar 2022 Warming Up; It’s Not What You Think In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his… damonhayhow
Bodybuilding, DamonHayhow.com, Weight Training 11 Oct 2021 Injuries from Heavy Weights; or Not? Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the… damonhayhow
DamonHayhow.com 15 Jul 2019 How To Do Body Recompositioning I finally explain what body recompositioning is and the ridiculously simple, logical and obvious way to go about doing it...… damonhayhow
Bodybuilding, DamonHayhow.com 12 Apr 2018 The Truth About Muscle Fibre Types Muscle fibre type is yet another irrelevant academic construct which has been blown out of all proportion. It has even… damonhayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 09 Jan 2018 Muscle Damage; The Key to Muscle Growth? It is true that hard, effective, progressive weight training may result in muscle damage. But that doesn’t mean that achieving… damonhayhow
Bodybuilding, DamonHayhow.com, Recomp Industry 14 Dec 2016 Training Injuries from the Recomp Method Injuries occur by doing a movement in a manner that is inappropriate for you. It is never because of weight.… damonhayhow
DamonHayhow.com, Language of Mediocrity 22 Sep 2015 Massive Fitness Australia deception continues at the Fitness & Health Expo The Fitness and Health Expo is running big events for Fitness Professional's throughout Australia. The advertisements feature big, exciting images… damonhayhow
DamonHayhow.com, Language of Mediocrity 28 Jun 2015 Strength Coaches vs Weakness Coaches Lifting heavy weight is hard!!! Its REALLY hard! But lifting weights that were a physical impossibility a short time ago is one of… damonhayhow
