Uncategorized 04 Sep 2021 Clean vs Dirty Bulk Up Diets Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with… damonhayhow
Language of Mediocrity, Recomp Industry 24 Apr 2020 Gyms to Reopen in September? Why it is Not Likely. Is news.com.au correct that gyms are unlikely to reopen until September? No. Gyms are not only unlikely to reopen in… damonhayhow
DamonHayhow.com, Language of Mediocrity 24 Apr 2019 Who wants to be ‘Gen Pop’ Its nice to see PTs properly referring to their clients as "gen pop" - or 'general population' - to distinguish… damonhayhow
Bodybuilding, DamonHayhow.com, Language of Mediocrity 24 Sep 2018 Listen to Your Body; But Do Something Else In this video of my Gentec brother, Justin Firgaira, humiliating me and my small, fat arms, we discuss the focus… damonhayhow
Bodybuilding, DamonHayhow.com, Drugs in Sport 02 Jun 2018 Damon Hayhow Podcast: Blood Tests in Bodybuilders Part 4: Testosterone Testosterone is the most horrendously overhyped and misunderstood hormone in the human body. It is the victim of the most… damonhayhow
Bodybuilding, DamonHayhow.com 02 Jun 2018 Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol You've probably heard of Cortisol. You've probably heard its an evil hormone which only exists to ruin your physique and… damonhayhow
Bodybuilding, DamonHayhow.com 22 Apr 2018 Nathan Wallace Interview on Training I chat with Pro Natural Bodybuilder and founder of Hold Your Own, Nathan Wallace, about training. If you want to… damonhayhow
Bodybuilding, DamonHayhow.com 12 Apr 2018 The Truth About Muscle Fibre Types Muscle fibre type is yet another irrelevant academic construct which has been blown out of all proportion. It has even… damonhayhow
DamonHayhow.com 06 Apr 2018 Nick Jones Interview: secrets of sports nutrition supplement manufacture damonhayhow
DamonHayhow.com 19 Mar 2018 Damon Hayhow Podcast Part 2: blood tests in bodybuilders Part 2 of the Damon Hayhow Podcast about interpreting blood tests in bodybuilders. This episode discusses the Full Blood Exam,… damonhayhow