DamonHayhow.com, Language of Mediocrity, Nutrition 28 Jun 2015 Body Recomposition Science vs Scientism Everything we read about gaining muscle and reducing fat (body recomposition) talks about the biochemical processes - the actions of hormones,… Damon Hayhow
DamonHayhow.com 01 Jul 2012 Carving in Muscle Separations (NOTE: Please excuse the bro-sciency-ness of this. PubMed is a little light on research into carving in muscle separations... probably… Damon Hayhow No Comments
DamonHayhow.com 16 Dec 2011 The Voodoo of Building Outer Thigh Sweep I just read a question to an elite Bodybuilder about building the outer sweep of the quads. His answer, as… Damon Hayhow No Comments
