June 2, 2018 damonhayhow

Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol

You’ve probably heard of Cortisol. You’ve probably heard its an evil hormone which only exists to ruin your physique and make you miserable. As usual, the reality is closer to the opposite of the common understanding; in more ways than you can imagine. Find out how cortisol can actually help you lose fat, grow muscle and feel fabulous; and the guaranteed way to achieve all of these benefits for yourself.

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