• Menu
    • Home
    • About Me
      • About Me
      • Recomposer
      • Body Recomposition
      • Fitness Shitness
    • Blog
    • Contact
DamonHayhow.com
  • Blog
  • Contact
30 Mar 2022
damonhayhow Bodybuilding, Language of Mediocrity, Recomp Industry Permalink

Why to Avoid the NHANES Calibration for DEXA

damonhayhow March 30, 2022

 

DEXA is the gold-standard of body composition analysis; but only when NOT using the NHANES calibration which crudely increases bodybuilder’s bodyfat by around 5-percentage points; or even more if you are really big and really lean!

Read more
Bodybuilding, Weight Training
15 Mar 2022

Warming Up; It’s Not What You Think

In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his…

damonhayhow
DamonHayhow.com
10 Jan 2022

The Truth About Grey Market Peptides

QUESTION: What do you think about peptides like GHRP6, Ipamorelin, CJC-1295 etc? I hear they are as good as taking…

damonhayhow
DamonHayhow.com
12 Nov 2021

Debate Rages About Whether a 50 BMI is ‘Fit’

Cosmopolitan magazine recently published this article announcing "plus-size model", Tess Holiday, as being "Strong, Fit and 300lb".

damonhayhow
Bodybuilding, DamonHayhow.com, Weight Training
11 Oct 2021

Injuries from Heavy Weights; or Not?

Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the…

damonhayhow
Uncategorized
04 Sep 2021

Clean vs Dirty Bulk Up Diets

Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with…

damonhayhow
DamonHayhow.com
04 Jan 2021

Happy New Year; Not?

I want to wish everyone a happy new year. I really do WISH for 2021 to be better for everyone…

damonhayhow
DamonHayhow.com, Language of Mediocrity, Recomp Industry, Weight Training
05 Jun 2020

How to Make $550K Lifting Weights: Sue for It.

Just when you thought the politico-legal destruction of the gym market had ended, ambulance-chasing scumbags at Maurice Blackburn strike with…

damonhayhow
Bodybuilding, DamonHayhow.com, Nutrition
02 Jun 2020

Sports Nutrition Supplements that Work

My latest podcast: Sports Nutrition Supplements that "work". Yes, the title is pure click-bait. But that is appropriate for a…

damonhayhow
Language of Mediocrity, Recomp Industry
24 Apr 2020

Gyms to Reopen in September? Why it is Not Likely.

Is news.com.au correct that gyms are unlikely to reopen until September? No. Gyms are not only unlikely to reopen in…

damonhayhow
Previous
  • Recent Rants

    • Why to Avoid the NHANES Calibration for DEXA
    • Warming Up; It’s Not What You Think
    • The Truth About Grey Market Peptides
    • Debate Rages About Whether a 50 BMI is ‘Fit’
    • Injuries from Heavy Weights; or Not?
  • Categories

    • Bodybuilding (21)
    • DamonHayhow.com (107)
    • Drugs in Sport (8)
    • Language of Mediocrity (41)
    • Nutrition (19)
    • Recomp Industry (7)
    • Uncategorized (16)
    • Weight Training (3)
  • Search

© Copyright 2021 Damon Hayhow

Hit enter to search or ESC to close