30 Mar 2022 damonhayhow Bodybuilding, Language of Mediocrity, Recomp Industry Permalink Why to Avoid the NHANES Calibration for DEXA damonhayhow March 30, 2022 DEXA is the gold-standard of body composition analysis; but only when NOT using the NHANES calibration which crudely increases bodybuilder’s bodyfat by around 5-percentage points; or even more if you are really big and really lean! Read more
Bodybuilding, Weight Training 15 Mar 2022 Warming Up; It’s Not What You Think In 1918, Hungarian weightlifter, Laszlo Fekete, slept overnight at the event hall for the National Championships, was woken by his… damonhayhow
DamonHayhow.com 10 Jan 2022 The Truth About Grey Market Peptides QUESTION: What do you think about peptides like GHRP6, Ipamorelin, CJC-1295 etc? I hear they are as good as taking… damonhayhow
DamonHayhow.com 12 Nov 2021 Debate Rages About Whether a 50 BMI is ‘Fit’ Cosmopolitan magazine recently published this article announcing "plus-size model", Tess Holiday, as being "Strong, Fit and 300lb". damonhayhow
Bodybuilding, DamonHayhow.com, Weight Training 11 Oct 2021 Injuries from Heavy Weights; or Not? Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the… damonhayhow
Uncategorized 04 Sep 2021 Clean vs Dirty Bulk Up Diets Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with… damonhayhow
DamonHayhow.com 04 Jan 2021 Happy New Year; Not? I want to wish everyone a happy new year. I really do WISH for 2021 to be better for everyone… damonhayhow
DamonHayhow.com, Language of Mediocrity, Recomp Industry, Weight Training 05 Jun 2020 How to Make $550K Lifting Weights: Sue for It. Just when you thought the politico-legal destruction of the gym market had ended, ambulance-chasing scumbags at Maurice Blackburn strike with… damonhayhow
Bodybuilding, DamonHayhow.com, Nutrition 02 Jun 2020 Sports Nutrition Supplements that Work My latest podcast: Sports Nutrition Supplements that "work". Yes, the title is pure click-bait. But that is appropriate for a… damonhayhow
Language of Mediocrity, Recomp Industry 24 Apr 2020 Gyms to Reopen in September? Why it is Not Likely. Is news.com.au correct that gyms are unlikely to reopen until September? No. Gyms are not only unlikely to reopen in… damonhayhow
