DamonHayhow.com, Nutrition 19 Aug 2015 GenTec Creatine 320 – The Only Supplement I Use Its fairly well known that I don't rate supplements highly. I like protein powder (I use Gentec Casein Custard) simply… damonhayhow
DamonHayhow.com, Nutrition 17 Aug 2015 Alcohol and Body Composition How does alcohol affect your body composition? There are 2 ways to figure it out: 1) You can go to… damonhayhow
DamonHayhow.com 08 Aug 2015 The Dysfunctional Outcome of Functional Training I used to think that the "functional training" I see so many PT's doing was a senseless, worthless waste of… damonhayhow
DamonHayhow.com 06 Aug 2015 EMG Shows All Training is Wrong Dr Jacob Wilson is The Muscle Prof (www.themuscleprof.com). In a video posted on social media the other day he shows… damonhayhow
